Compleat Wellness Center, LLC

Compleat Wellness Center, LLC https://linktr.ee/compleatwellness

Nutrition counseling and weight loss by a Registered Dietitian and Certified and Personal Trainer.

Breathe out what no longer serves you. Make space for today.🧘🏻‍♀️
12/22/2025

Breathe out what no longer serves you. Make space for today.🧘🏻‍♀️

🎄 Holiday schedule update! 🎄No classes on Christmas or the day after, but Christmas Eve classes are ON!Reserve your spot...
12/22/2025

🎄 Holiday schedule update! 🎄
No classes on Christmas or the day after, but Christmas Eve classes are ON!
Reserve your spot before they’re gone!

Link to sign up will be in the comment section below! ⬇️

Invest in yourself because you are worth it! 🖤
12/20/2025

Invest in yourself because you are worth it! 🖤

Don’t forget to reserve your Pilates Mat for Saturday morning at 9:00!!
12/19/2025

Don’t forget to reserve your Pilates Mat for Saturday morning at 9:00!!

✨ Check out this week’s group class schedule!

Alli is back for winter break on Wednesdays for Mat Pilates, and we are SO excited! 🙌
Classes fill up fast, so be sure to sign up early.

And remember — why wait for the new year to start a workout routine when you can start today? 💪

This or that: Christmas Edition! 🎅🤶Tell us which ones you LOVE more in the comments below! ❤️👇
12/17/2025

This or that: Christmas Edition! 🎅🤶
Tell us which ones you LOVE more in the comments below! ❤️👇

✨ Class Instructor Spotlight! ✨Say hi to Alli! 👋 She’s a Mat Pilates instructor here at Compleat Wellness Studio, and we...
12/16/2025

✨ Class Instructor Spotlight! ✨
Say hi to Alli! 👋 She’s a Mat Pilates instructor here at Compleat Wellness Studio, and we’re so excited to have her back home for winter break!

💪 Join Alli for Pilates on Wednesdays:
🗓 12/17 at 4:00 PM
🗓 12/24 at 8:00 AM
🗓 12/31 at 8:00 AM
🗓 1/7 at 7:00 PM

Spots are limited, so be sure to sign up before classes fill up! We can’t wait to see you on the mat 🤍

Challenge accepted, limitations rejected. Push yourself to greatness! ⭐️
12/15/2025

Challenge accepted, limitations rejected. Push yourself to greatness! ⭐️

✨ Check out this week’s group class schedule! Alli is back for winter break on Wednesdays for Mat Pilates, and we are SO...
12/15/2025

✨ Check out this week’s group class schedule!

Alli is back for winter break on Wednesdays for Mat Pilates, and we are SO excited! 🙌
Classes fill up fast, so be sure to sign up early.

And remember — why wait for the new year to start a workout routine when you can start today? 💪

Your biggest supporter should always be staring back at you in the mirror. 💪🏼
12/12/2025

Your biggest supporter should always be staring back at you in the mirror. 💪🏼

✨Another fan favorite product! ✨
12/12/2025

✨Another fan favorite product! ✨

✨Amidst the December hustle, embracing a moment of self-care. 🌲
12/10/2025

✨Amidst the December hustle, embracing a moment of self-care. 🌲

12/09/2025

✨ Come restock our shelves with us! ✨We’ve got all your wellness essentials — from beneficial supplements to creatine and protein powder. It’s your one-stop wellness shop! Supplements make perfect stocking stuffers, and protein is always a great gift. 🎁💪

Address

12 Constitution Avenue
Shrewsbury, PA
17361

Telephone

+17179422831

Website

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Welcome to Sokalski Nutrition!

Hi, I’m Julie! I am a Registered Dietitian who is passionate about health and wellness.

My food philosophy: ALL food fits.

Do you find yourself overwhelmed with all of the conflicting nutrition advice thrown at you by the internet, social media, magazines, public figures and television? It can become difficult to sort through the information and make informed decisions. Let me sort through that information for you and provide you with the tools and confidence to live a healthy life.

What if I told you that you could be healthy without: