Brigitini School of Holistic Thought

01/24/2026

✨ New Video Just Released ✨

Curious about hypnosis — but unsure what it actually is?

I just shared a science-informed, grounded explanation on the Aligned Healer channel that goes beyond myths and misconceptions.

In this video, we explore:
✔ What hypnosis truly is
✔ What hypnosis isn’t
✔ How state change and awareness work together
✔ Why hypnosis supports change when traditional logic alone can’t

If you’ve ever wondered how hypnosis interacts with the nervous system, subconscious patterns, and real change — this one’s for you.

👉 Watch here: https://youtu.be/BgXzUwpRV9s

Whether you’re a practitioner, a seeker, or someone exploring inner transformation, this video offers clarity and practical insight without hype.

Let me know what part resonates most with you 💛

This video explores what hypnosis is and is not through an educational, science-informed lens, focusing on awareness, understanding, and practical insight.Hy...

01/24/2026

Hi everyone 💛

I wanted to share a free live class I’m offering tomorrow, in case it supports anyone here.

Are You Absorbing Energy That Isn’t Yours?

Many sensitive, empathic people feel overwhelmed, anxious, heavy, or drained — not because something is wrong with them, but because they were never taught the difference between absorbing energy and reading energy.

One leads to exhaustion.
The other leads to clarity, confidence, and steadiness.

In this free live masterclass, I’ll guide participants through gentle, grounded energy tools you can use immediately, and we’ll explore how to reconnect with your own energy instead of carrying what isn’t yours.

✨ This is a live, experiential session
✨ You’ll feel energy shifts in real time
✨ Live Q&A is included (not available in the replay)

If this resonates, you’re very welcome to join us.
I’ll place the registration link in the comments to keep the post clean.

With care,
Tina

12/31/2025

🤔 Is Hypnosis Real — or Just Suggestion?

I hear this question all the time, especially from thoughtful, analytical people and practitioners who want to understand how healing techniques actually work.

In this new video, I talk openly about hypnosis and skepticism, using brain science, nervous system regulation, and clinical understanding to explain what’s really happening — beyond the myths and stage-show portrayals.

This conversation is especially important if you:
• Work with skeptical clients
• Want language that bridges science and healing
• Are curious but cautious about hypnosis
• Value credibility in holistic work

🎥 Watch the full video here:
👉 https://youtu.be/kIdroaPOxnI

If you’ve ever questioned hypnosis — or had to explain your work to someone who does — I think this will resonate.

Feel free to share your thoughts in the comments.

So your client just told you that hypnosis is fake, that it's just pretending or worse, that it's mind control. 🤔 This video addresses common misconceptions...

12/23/2025

🔥 The Element of Fire in Polarity Therapy 🔥👉 Learn more here:
https://brigitinienergyschool.learnworlds.com/course/introduction-to-polarity-therapy

In Polarity Therapy, Fire is the energy of joy, motivation, passion, and transformation.

When the Fire element is balanced, we experience:
• Joy and enthusiasm for life
• Healthy motivation and purpose
• Confidence and inner strength
• The ability to take aligned action

When Fire is out of balance, it can show up as burnout, irritability, lack of motivation, or emotional heaviness.

In this reel, I’m sharing how Polarity Therapy works with the Fire element to help restore balance and reconnect you with your natural joy.

🌿 Want to explore this deeper?
Learn the foundations of Polarity Therapy—including the elements, energetic currents, and hands-on techniques—in my Introduction to Polarity Therapy mini course.

👉 Learn more here:
https://brigitinienergyschool.learnworlds.com/course/introduction-to-polarity-therapy

Come back into balance. Reignite your joy. 💛

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12/22/2025

✨ Restore Balance Through Polarity Therapy ✨
👉 Explore the mini course here:
https://brigitinienergyschool.learnworlds.com/course/introduction-to-polarity-therapy

Your body is designed to move energy—yet stress, trauma, and daily life can interrupt that natural flow.

Polarity Therapy works with the body’s energetic currents to help restore balance, calm the nervous system, and bring you back into alignment—physically, emotionally, and energetically.

In this reel, I’m sharing a simple glimpse into how Polarity supports:
• Stress relief and grounding
• Emotional regulation
• Nervous system balance
• A deeper connection to the body’s wisdom

🌿 If you feel called to learn more, I created a mini course: Introduction to Polarity Therapy where I teach the foundations, philosophy, and practical techniques you can begin using right away—whether for yourself or your clients.

👉 Explore the mini course here:
https://brigitinienergyschool.learnworlds.com/course/introduction-to-polarity-therapy

Come back into balance. Come back to yourself. 💛

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12/19/2025

Clear Negative Energy From Your Space ✨

Have you ever walked into a room and felt heavy, distracted, or unsettled for no clear reason?

Energy lingers in our homes and offices—conversations, stress, emotions, and even technology can leave behind energetic residue.

One simple, ancient technique to clear a space is sound.

In this video, I demonstrate how to use a bell to gently break up stagnant energy and restore harmony, clarity, and calm.
Sound carries vibration, and vibration shifts energy—quickly and effectively.

✨ Perfect for:
• Your home
• Office or treatment room
• Before meditation or client sessions
• After stressful interactions

🎥 Watch the full video on YouTube to learn this easy clearing technique and more. https://youtu.be/MlAXqM-JY2Y

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12/18/2025

Clients struggling with anxiety need more than soothing words —
they need nervous-system safe techniques that help them release what the mind can’t reason through.

In this course, you’ll learn hypnosis protocols designed to reduce anxiety, interrupt spiraling thoughts, and restore emotional balance.
Perfect for hypnotists and holistic practitioners ready to elevate their sessions with trauma-informed tools.

✨ Full course details here:
👉 https://brigitinienergyschool.learnworlds.com/course/anxiety-and-hypnosis-protocol

#️⃣ Hashtags:

12/17/2025

Anxiety shows up differently in every client…
but the nervous system always tells the truth.

Learn trauma-sensitive hypnosis techniques that calm the mind, regulate the body, and guide clients into real emotional relief.

This course gives you step-by-step protocols, full session frameworks, and guided practices you can use immediately in your work.

✨ Enroll here:
👉 https://brigitinienergyschool.learnworlds.com/course/anxiety-and-hypnosis-protocol

#️⃣ Hashtags:

12/16/2025

When your client’s vagus nerve is dysregulated, talk therapy, energy work, or hypnosis can only go so far.
This simple technique helps bring the body out of survival mode so deeper healing can happen.

Teach this to your clients — it’s fast, grounding, and highly effective.

✨ Full video for practitioners:
👉 https://youtu.be/bBC0Sz7AKuo?si=MN7OlYJgs0qvvs1D

#️⃣ Hashtags:

12/11/2025

ARE YOU ABSORBING ENERGY THAT ISN’T YOURS?

If you’re feeling heavy, drained, anxious, or overwhelmed lately…
there’s something important I want you to hear:

It may not even be your energy.

Empaths and sensitive people unconsciously take on:

• Other people’s emotions
• Stress from conversations
• Tension in a room
• Pain that hasn’t been expressed
• The “unspoken” energy of others

Most of the time, this happens because you were never taught the difference between:

✨ Absorbing energy
and
✨ Reading energy

One leaves you exhausted.
The other makes you powerful, grounded, and clear.

And when you learn how to stop carrying what isn’t yours…
your whole life shifts:

🌿 Your body feels lighter
🌿 Your mind gets clearer
🌿 You stop internalizing other people’s emotions
🌿 Your intuition becomes stronger
🌿 You feel like yourself again

If this resonates, I want to invite you to a free live masterclass I’m teaching in January:

🌟 THE CONFIDENT HEALER
How to Stop Absorbing Everyone’s Energy & Start Transforming Lives

📅 Sunday, January 25, 2026
🕙 10:00 AM EST — Live on Zoom
🎟 Free to attend

This 60-minute experience will teach you:

✨ Why you absorb energy — and how to stop
✨ How to strengthen your energetic boundaries
✨ A simple clearing practice to bring your energy back home
✨ The framework of a confident, grounded healer

If you’re tired of feeling drained…
If you want to step into your purpose…
If you know you’re meant to help others…

This will feel like coming home.

👉 Save your spot here:
https://brigitinienergyschool.learnworlds.com/course/confident-healer-free-masterclass
Come as you are.
Leave lighter, clearer, and more connected to your true self. 💛