The Breathing Rooms

The Breathing Rooms Where you go to rest, so you can be at your best.

Look Inside with Google Street View - https://www.google.com/maps/place/The+Breathing+Rooms/@40.3292329,-74.0625875,3a,75y,4.97h,78.1t/data=!3m6!1e1!3m4!1sAF1QipP80y9rV-LOVtTt67YCenQfrECE--GSBO9v3tDy!2e10!7i10806!8i5403!4m14!1m6!3m5!1s0x0:0xdb549ebd31e61d96!2sThe+Breathing+Rooms!8m2!3d40.3292241!4d-74.0624704!3m6!1s0x89c22f3d0f5f8adb:0xdb549ebd31e61d96!8m2!3d40.3292241!4d-74.0624704!14m1!1BCgIgARICCAI

03/31/2026

Heal your nervous system, so you are stronger and better and calmer. That's what we do. www.thebreathingrooms.com redlighttherapy jerseyshore selfcare salttherapy halotherapy floattherapy allergies asthma stressmanagement floating shrewsburynj monmouthcounty monmouthcountynj wellness njshore redbank redbanknj rumson littlesilver rumsonnj coltsneck howell tintonfalls asburypark

03/26/2026

The world isn’t slowing down — but you can.

We built the Deep Rest & Recovery Membership for people who optimize and plan to be at their best.

This is structured recovery for your nervous system — the kind that helps you sleep better, feel calmer, and show up stronger.

• Up to 3 visits per month
• Full access to our 5-therapy Spa Club
• Plus a private room each visit

And now we’re open 7 days a week, so you can come when you actually need it — not just when it fits.

Reset Your Self™ www.thebreathingrooms.com redlighttherapy jerseyshore selfcare salttherapy halotherapy floattherapy allergies asthma stressmanagement floating shrewsburynj monmouthcounty monmouthcountynj wellness njshore redbank redbanknj rumson littlesilver rumsonnj coltsneck howell tintonfalls asburypark

03/07/2026

This is in Shrewbury? Yes it is. And it is waiting for you if you want real recovery. We have everything you need to feel better, sleep better and be better. www.thebreathingrooms.com redlighttherapy jerseyshore selfcare salttherapy halotherapy floattherapy allergies asthma stressmanagement floating shrewsburynj monmouthcounty monmouthcountynj wellness njshore redbank redbanknj rumson littlesilver rumsonnj coltsneck howell tintonfalls asburypark

03/05/2026

We love our Open-Tank Float Room so much. Find out how it can reset your nervous system, improve your sleep and make you feel like you've just been on vacation. www.thebreathingrooms.com redlighttherapy jerseyshore selfcare salttherapy halotherapy floattherapy allergies asthma stressmanagement floating shrewsburynj monmouthcounty monmouthcountynj wellness njshore redbank redbanknj rumson littlesilver rumsonnj coltsneck howell tintonfalls asburypark

You want your Valentine feeling calm, rested, and at their best.Send them to The Breathing Rooms. Better yet—come togeth...
02/07/2026

You want your Valentine feeling calm, rested, and at their best.
Send them to The Breathing Rooms. Better yet—come together.
Extra-value Valentine’s gift cards are live now.
See you soon to reset your Valentine. .thebreathingrooms.com wellnessthatworks redlighttherapy jerseyshore selfcare salttherapy halotherapy floattherapy allergies asthma stressmanagement floating shrewsburynj monmouthcounty monmouthcountynj wellness njshore redbank redbanknj rumson littlesilver rumsonnj coltsneck howell tintonfalls asburypark valentinesday

02/07/2026
02/07/2026

The most thoughtful Valentine’s gift: real nervous system recovery. And you can come too... www.thebreathingrooms.com wellnessthatworks redlighttherapy jerseyshore selfcare salttherapy halotherapy floattherapy allergies asthma stressmanagement floating shrewsburynj monmouthcounty monmouthcountynj wellness njshore redbank redbanknj rumson littlesilver rumsonnj coltsneck howell tintonfalls asburypark

01/19/2026

Heal your nervous system. Sleep better. Feel calmer and stronger again. Resetting yourself and your system is a necessity in today's world. www.thebreathingrooms.com

12/17/2025

Address

678 Broad Street
Shrewsbury, NJ
07702

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Breathing Rooms posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

The Breathing Rooms

Nestled away in Shrewsbury, close by to The Grove, we built The Breathing Rooms for you.

​You have several relaxing ways to tell your body and mind to switch off, while you visit with us. We've researched therapies from all over the world and selected the most effective ones for you; ones we trust to restore you to yourself and replenish your vitality.

Each of our therapies are unique with one thing in common, they stimulate your body's ability to heal itself. Although they are deeply effective, they require no more effort than to show up, kick off your shoes for a little while - and breathe.