Osceola Community Health Services

12/31/2025

Ring in the new year safely — get a sober ride:

⚫ Schedule a rideshare
🟡 Call a taxi
⚫ Have a sober friend drive you home

Drive Sober or Get Pulled Over

12/19/2025

12/18/2025

Some tips for the holidays to keep you healthy!
𝟭𝟮 𝗗𝗮𝘆𝘀 𝗼𝗳 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀: 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗘𝗱𝗶𝘁𝗶𝗼𝗻!

8 deep breaths!
Let’s reduce stress this holiday season by taking a minute to pause. Try a 4-second inhale and a 4-second exhale to reset.

www.osceolarhc.org/publichealth

Avera Medical Group Sibley
Osceola Regional Health Center
Osceola Senior Living - Osceola Regional Health Center

12/17/2025

The holidays are joyful, busy and sometimes a little overwhelming, so why not sprinkle in some wellness along the way?

12 Days of Christmas: Healthy Holiday Edition!
A festive countdown with simple tips to help you stay energized, safe and stress-free all season long. Let's make this holiday one that feels good from the inside out!

9 Holiday Parties
With all the extra celebrating, remember to fill half your plate with fruits and veggies. Festive and nutritious.

www.osceolarhc.org/publichealth

Avera Medical Group Sibley
Osceola Regional Health Center
Osceola Senior Living - Osceola Regional Health Center

12/17/2025

The holidays are joyful, busy and sometimes a little overwhelming, so why not sprinkle in some wellness along the way?

12 Days of Christmas: Healthy Holiday Edition!
A festive countdown with simple tips to help you stay energized, safe and stress-free all season long. Let's make this holiday one that feels good from the inside out!

10 hands a washing!
Clean hand = healthy holidays. Wash for 20 seconds with warm water and soap.

www.osceolarhc.org/publichealth

Avera Medical Group Sibley
Osceola Regional Health Center
Osceola Senior Living - Osceola Regional Health Center

12/17/2025

The holidays are joyful, busy and sometimes a little overwhelming, so why not sprinkle in some wellness along the way?

12 Days of Christmas: Healthy Holiday Edition!
A festive countdown with simple tips to help you stay energized, safe and stress-free all season long. Let's make this holiday one that feels good from the inside out!

11 entrées baking!
After meals, please remember all leftovers should reach 165°F for safe eating.

www.osceolarhc.org/publichealth

Avera Medical Group Sibley
Osceola Regional Health Center
Osceola Senior Living - Osceola Regional Health Center

12/17/2025

The holidays are joyful, busy and sometimes a little overwhelming, so why not sprinkle in some wellness along the way?

12 Days of Christmas: Healthy Holiday Edition!
A festive countdown with simple tips to help you stay energized, safe and stress-free all season long. Let's make this holiday one that feels good from the inside out!

12 cups of water!
Just kidding! But, to stay merry and properly hydrated, you should probably aim for one glass of water between festive drinks.

www.osceolarhc.org/publichealth

Avera Medical Group Sibley
Osceola Regional Health Center
Osceola Senior Living - Osceola Regional Health Center

12/12/2025

Get flu shots and COVID vaccines at Osceola Community Health Services (Public Health).

Please call 712-754-4611 to schedule your appointment.
www.osceolarhc.org/publichealth