BodyBlast Personal Training & Nutrition

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Sicklerville, NJ
BodyBlast Personal Training & Nutrition

We are the tri state areas largest and most reputable Personal Training & Nutrition consulting company. www.bodyblast.com or text 856-404-1343 to learn more!

Whether it’s weight loss, gaining muscle, physique, Get your Body Back or whatever your specific goal, we have the tools you need to get you there! BodyBlast Personal Training offers 1 on 1 Personal Training and Small Group Personal Training in a private studio environment with Bachelor Degreed Exercise Science and Kinesiology Personal Trainers! Custom Nutrition, Cardio, DIY workouts and access to our studios provided and customized to each clients specific goals.

07/25/2025

🥤 A smoothie a day keeps the sluggishness away. And the doctor too, if we’re being honest. 😉

At our house, these beauties make an appearance daily because real wellness doesn’t have to be complicated. One simple, intentional choice like loading your body up with vitamins, minerals, and fiber first thing in the morning can change how you move, feel and function all day long.

🫐 Antioxidants
🍌 Natural energy
🥬 Gut-loving greens
🧠 Brain-boosting fats
💪 And a whole lot of love, blended up in a glass

At BodyBlast, we believe in sustainable wellness, not quick fixes. Our training and nutrition programs are built around real life — families, early mornings, picky kids, and all. You don’t have to overhaul everything… you just have to start.

✨ Small changes = big results
✨ Simple systems = long-term success
✨ A smoothie a day = your secret weapon

Want help making smart habits stick?
Let’s build your strength and your lifestyle from the inside out.

📲 856-404-1343
🔗 BodyBlast.com
🧡 Family-owned. Real results. 20+ years strong.

07/08/2025

🙌🏽Guys- we say it all the time, take ownership of your decisions and change “I can’t eat that” to “I’m not eating that”- it’ll change things BIG.

Results are just around the corner. 💪🏽

www.BodyBlast.com or text Victoria 856-404-1343 to schedule your free consultation. We work with every budget so ask yourself “If not now, when?” And contact us!

05/26/2025

Today, we pause to remember the brave souls who gave everything so we could live freely.

We honor their courage.
We hold their families in our hearts.
And we say thank you — not just today, but always.

Wishing you a meaningful Memorial Day.

05/20/2025

We don’t just train for aesthetics…
We train for the real moments that matter.

Like when your daughter finishes her prom pictures, looks at you with those tired eyes, and says, “Dad… my feet hurt.”

And without skipping a beat, you scoop her up — heels and all — and carry her like you did when she was five.
No hesitation. No struggle. Just strength.

That’s what fitness means to us at BodyBlast.
Being strong enough to show up, step in, and carry the people we love — whenever they need it.

Shoutout to Coach Stephen for lifting more than weights that day.
That moment? Stronger than any PR.

Train with purpose. Train with heart. Train with us.
DM us or visit BodyBlast.com to start your journey.

05/14/2025

Plank now, glow later.
These strong women are out here crushing core work and smiling through the burn — because progress doesn’t come from comfort, it comes from commitment.

At BodyBlast, we train hard, laugh loud, and lift each other up.
Whether you’re just starting or leveling up, this is your crew.

Ready to join a community that makes showing up the best part of your day?

Your goals aren’t going to crush themselves.
Let’s do this.

Try your first session — on us!
DM us, call 856-404-1343, or visit BodyBlast.com to get started.

04/28/2025

💪🏽

04/26/2025

We had a little DeHart grace us with his endless energy and cuteness the other day! We are a kid friendly studio- we want every client to feel warm and welcome and we’re always happy to meet the little ones who keep you running! 🏃‍♂️

04/09/2025

Strong women, strong results.
Stephanie & Jenna showed up, leveled up, and crushed another small group training session like absolute champs.
Confidence? Activated.
Accountability? Locked in.
Excuses? Left at the door.

At BodyBlast, small group training = big energy, real coaching, and results you can see and feel.

Want in?
Let’s go. The only thing missing is you.

Visit BodyBlast.com to grab your spot now
Support@BodyBlast.com | 856-404-1343

04/07/2025

Training or just pretending?
Because this is what putting in the work actually looks like.

At BodyBlast, we don’t do fluff—we do form, function, and full-on focus. Whether you're just starting out or ready to level up, we’ve got the tools, the team, and the energy to get you there.

No filters. No fluff. Just real people. Real sweat. Real results.

Ready to train smarter, not just harder?
Let’s get to work.

Visit BodyBlast.com to start your training journey today.
Support@BodyBlast.com | 856-404-1343

04/02/2025

Client spotlight: Adeel crushed it this morning at BodyBlast Philly!

From pulling hard on the lat pulldown this morning to finishing strong with core work that had him smiling through the burn (yes, that’s a real post-Russian twist grin!)—Adeel showed up and gave it his all.

Consistency. Effort. Focus.
That’s what gets results. And that’s what this guy brings to every session.

Way to go, Adeel! Your early morning hustle is inspiring and exactly what BodyBlast is all about.

Ready to feel proud of the work you’re putting in?
Come train with us and let’s make your goals happen—one rep, one session, one strong mindset at a time.

— BodyBlast Personal Training
Support@bodyblast.com | 856-404-1343
www.BodyBlast.com

03/10/2025

Stay tuned sending out messages about our Winter hike this week! Come join us for a family and friends (furry friends too) can’t wait to see you all there!

02/28/2025

Success Starts with a Plan! 🥗📋

Did you know that people who stick to a written food plan are significantly more likely to reach their health and fitness goals? Studies show that tracking meals and having a clear strategy leads to better results, fewer setbacks, and long-term success.

You’ve worked hard all week—don’t let the weekend undo your progress! With the right plan, you can enjoy your meals without guilt and without erasing your results.

At BodyBlast, we help clients create realistic, sustainable nutrition plans that fit their lifestyle and goals. Want to see how this could work for YOU?

💥 Click here → BodyBlast.com to request a free consultation!

Let’s build a plan that sets you up for success! 💪🔥

Address

547 Berlin Cross Keys Road
Sicklerville, NJ
08081

Telephone

+18564041343

Website

http://www.bodyblast.com/

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Our Story

BodyBlast Personal Training offers 1 on 1 Personal Training, Boot Camp and Small Group Training. We started as a company in Atlanta, Georgia and moved North to Center City and New Jersey! We are a family run business ran by Stephen and Victoria, and we are so lucky to have exceptional elite level trainers on our team! We have grateful hearts and are so thankful for the ability to serve South Jersey and Center City folks in reaching their peak fitness and health. We have been in business for 14+ years and have the love and support of our community and BodyBlast Family to thank. Come visit us anytime, we’d love to meet you!