Paul Painter

Paul Painter Ppaint Fitness will help you reach your goals! From workouts to nutrition, career to hobbies, we wi We believe that fitness can be a part of any Lifestyle!

Whether you are short on time, education, or motivation Ppaint Fitness will make sure your goals are met and maintained for Life! With experience in every field from weight loss to cross fit, sport specific training to group training, and even nutrition consulting we will use the combination that fits your goals and your life! So don't wait any longer! Let Ppaint Fitness help make Fitness a part of your Awesome Lifestyle!

01/30/2026

That's why we are the best... we figure it out!

01/30/2026

Why do dispensaries limit how much w**d you can buy.... but liquor stores don't limit how much alcohol??

01/29/2026

Just a reminder to lift heavy things!

And to get ready for the .ephraimfitness weightlifting competition in November!

01/28/2026

Givin the dog a bone! ******le

01/27/2026

Had an AWESOME Grinch Blunt for Christmas! .grinch

Tony and I had a blunt and some wine after pre snow salting!
01/25/2026

Tony and I had a blunt and some wine after pre snow salting!

Thank you Bert's Auto for getting me in on short notice and getting me a new window ahead of this potential winter storm...
01/24/2026

Thank you Bert's Auto for getting me in on short notice and getting me a new window ahead of this potential winter storm so we can stay warm during snow removal!

01/23/2026

01/22/2026

Sprint workout today! Six 30 second sprints at MAX treadmill speed with 2 minute rest in between. This is shown to boost testosterone!

01/22/2026

There are foundations of health that are necessary to do for your body no matter what your goals.

-strength
-flexibility
-endurance
-hypertrophy

Each one of these pillars can be adjusted to reach more specific goals. For instance, more strength focused if you want to be a powerlifter, more endurance if a runner, etc...

But if you neglect any of these foundations, the whole house will crumble.

Had an awesome workout with the seniors at the senior center yesterday!
01/21/2026

Had an awesome workout with the seniors at the senior center yesterday!

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61 W. Kings Highway
Sicklerville, NJ
08059

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