Karuna Counseling

06/28/2025

💚 We are just so excited to be a part of today’s events at the MEGA Block Party in Minatare! Thank you to the Panhandle Scanner and all other event sponsors.

Come by our table and meet Amber Adamson, Intern, Anita Rushman, PLMHP and Jessica Bower, PLMHP - learn about mental wellbeing, what our counseling services look like and grab an ice cold bottle of water with some goodies!! 💚

06/23/2025

💚 We are expanding 💚

We provide outpatient mental health and substance use services, including assessments to all ages.

06/21/2025

💚 Be alert, be aware with the heat-

06/15/2025

💚 Happy Father’s Day 💚

06/11/2025

💚 We are honored and so excited to be a part of this wonderful community event!!

Come see Amber Adamson, Intern and Anita Rushman, PLMHP and learn about services with Karuna Counseling.

As we continue our countdown to our MEGA Block Party, we want to introduce some of the compassionate and caring counselors that volunteered their Saturday to participate in this event.

Karuna Counseling is located in Sidney, but will be in attendance on June 28th in Minatare to speak with anybody there. Look for their space.

05/15/2025

💚 Recovery is possible for those living with . With the right resources, people can lead meaningful lives 💚

05/14/2025

💚 Serious mental illness ( ) can impact mood, thoughts, and daily life. Recognizing the signs early can lead to better support and treatment. 💚

05/13/2025

💚 Living with a serious mental illness can be challenging, but no one has to face it alone.

If you or someone you love needs help, we have licensed clinicians ready to help you - reach out to us today to make an appointment. 💚

05/12/2025

💚 Nutrition significantly impacts mental health by influencing brain function, neurotransmitter production, and overall body inflammation. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins supports brain health, improves mood regulation, and reduces the risk of depression and anxiety

There are local resources available this summer to help. 💚

Please help spread the word!

Summer Lunch Program Information

05/12/2025

💚 Serious mental illness ( ) affects millions, yet stigma keeps many from seeking help. Mental health is just as important as physical health. Let’s each do our part to make sure everyone gets the support they deserve. 💚

05/11/2025

💚 Happy Mother’s Day 💚

05/10/2025

💚 Congratulations on your graduation Sidney High School Class of 2025!! It's a huge achievement, and you've worked so hard to get here. It's okay if you're feeling a mix of emotions; so please remember to be kind to yourself. 💚

Photo: Sidney Raiders