What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4pm Saturday 8am - 5pm

Victress Health and Wellness

Home
United States
Sidney, OH
Victress Health and Wellness

Transforming the health of families, body and soul, with direct primary care, functional medicine, physical therapy, nutrition, and advanced labs and testing.

Chronic pain and autoimmune conditions now plague 30 million Americans, wreaking havoc on energy, mood, gut health, athletic performance, and family life. It’s time to get to the root of the issue with cutting edge functional medicine and highly personalized direct primary care. Get started now at victresshealth.com

01/10/2026

We’re hosting Congressman Jim Jordan in Lima THIS Friday!

We hear from you all the time how expensive healthcare is.

So what can you do about it?

Encourage your boss, local leaders, and family to join us and learn what’s actually working here in Ohio to bring back competition and drive down costs.

——
Hot off the ACA Subsidy Expansion, Congressman Jordan will share what’s happening in Washington and what that means for Ohio.

Join us! We want to hear from you!

Friday, January 16th at 2pm
2025 E 4th Street
Lima, Ohio
937-557-5657
Victress Health and Wellness

Real reform is taking place for small businesses, families, and our communities starting right here in Ohio.

Don’t miss the inside scoop on how to help your business and protect your family and employees from rising costs.

Help us prepare by RSVPing below 👇
https://lnkd.in/eauzCHhj

01/05/2026

The trouble a man goes to in order to finally work on his health...

A business owner once confided that he worked himself up to get a full physical when he turned 45.

"Give me the works", he said. "What do I need to work on, Doc?"

"...You're looking good. Keep it up," said his doctor of 20 years.

That's it? he thought...Certainly there has to be more to it??

Well, there is.

Here are the TOP 4 Blood Labs you should be demanding to know and understand:

1. Fasting insulin
* Less than 10, ideally 5 or less.
* Predictor of diabetes 10-20 years before fasting glucose

2. Triglyceride: HDL Ratio
* Ideally less than 1.5
* More indicative of inflammation and cardiac risk than LDL, more on that later

3. MEN: Free and Total Testosterone
*For Men: ideally 600-900.
* Low numbers are often a clear indicator of fatigue, depression, low libido, sexual dysfunction, and weight gain. But the source can be multi-faceted.

WOMEN: TSH, Free T3, Free T4, RT3, thyroid antibodies
*First steps in understanding your hormone function, no matter what phase of life you are in.
* May even explain autoimmunity.

* Sometimes both sexes need both lab, depending on your history...

4. Vitamin D
* Ideally 60-80: Clear indicator of low immunity. Highly correlated to fatigue, depression, heart disease, diabetes.

Bonus: Coronary Artery Calcium Score: should be a $99 test
*Measures plaque levels- 10 year predictor of cardiac risk for asymptomatic individuals

👉Ready to get the works and KNOW what you need to worka on in 2026? DM me for our full basic lab list.

Sources: https://lnkd.in/ejFJkaJC
https://lnkd.in/eKfDbiSr
https://lnkd.in/e7sNXBkU

12/30/2025

Many patients come in feeling tired without knowing why.

Erin explains how often low vitamin D is the missing piece.

Levels in the teens can leave people drained, yet a simple daily supplement can support energy, immunity, and overall wellbeing. This is why we check these levels routinely and guide patients toward what their bodies actually need.

Clear answers and gentle solutions help families feel like themselves again.

Need to pick some up for yourself or your family? Click the link in the comments and get yours!

12/26/2025

Theodore shares what so many people hope to find in their care team.

He describes feeling heard, supported, and guided through a plan that included supplements, follow up testing, and real attention to his cortisol and overall health.

Progress came from steady, informed steps and a team that stayed engaged.

This is the difference consistent, root cause focused care can make for individuals and for workplaces that want healthier, more supported employees.

12/24/2025

Healthcare should feel supportive, not complicated.

At Victress, we focus on clear communication, root cause care, and direct access to your provider so individuals and employers get the help they need without barriers.

When people feel cared for, healthier days become possible for everyone.

12/23/2025

Our offices are CLOSED but ON CALL December 24th through January 1st.

📞 For Direct Primary Care patients, please CALL us directly for urgent needs at 937-557-5657.

🔷 We always have a care team member available and local so please keep us updated if you need anything at all.

The sooner we know, the sooner we can help :)

🙏 We are so grateful our staff gets to take a break to spend Christmas with their families.

We are praying for you!

12/22/2025

Whole health works best when the care team is connected.

In this conversation, Lisa and Erin explain why primary care, nutrition, supplements, and physical therapy should not function as separate lanes.

When these pieces come together under one team, patients get clearer answers, faster support, and care that addresses root causes instead of symptoms.

This is the model we use at Victress to help families and employers cut through the confusion and get the care they actually need.

12/16/2025

Hearing from employers who have seen real change in their teams reinforces why root cause care matters.

Scott McKenzie of US Plastics highlights the impact of longer appointment times, complete blood work review, and support that looks at the whole picture instead of isolated symptoms.

It creates a path to long term health rather than short term fixes.

For organizations, this means fewer barriers, no billing complications, and a partner focused on keeping employees healthy and engaged.

This is the kind of care that builds stronger workplaces.

12/12/2025

Parents want calm, predictable days, yet so much of that depends on choices made early in the morning.

In this conversation, Lisa, Erin, and Carrie Winhoven of Saint Philomena Montessori share simple guidance that helps families reduce overstimulation and create steadier routines.

Small decisions like choosing lower sugar breakfast options and protecting consistent sleep patterns can shift the entire tone of a child’s day.

These are the kinds of practical steps we teach in our wellness programs for both families and workplaces.

Support like this builds healthier homes and healthier teams.

12/10/2025

When patients talk openly about how their care has changed their daily life, it reminds us why whole health support matters.

Connie shares that she feels better in the areas that matter most and trusts the process even as she navigates normal age related challenges.

Her encouragement is simple and sincere.

Give it a try. It is worth it.

When people feel heard, supported, and cared for, they stay engaged in their health and connected to the team guiding them.

This is the kind of patient experience businesses want for their employees and the kind of relationship we commit to every day.

12/08/2025

Gut health affects energy, digestion, mood, and how steady you feel day to day.

Erin shares how her own microbiome testing confirmed what her body was already signaling and how adding a gentle, high quality probiotic supported regularity and reduced bloating within days.

These simple, targeted solutions are why we pair functional testing with Well supplements.

When people understand what their body needs, progress becomes much easier.

Want to boost your own gut health? Click the link in the comments and pick up your bottle!

Address

804 West Russell Road
Sidney, OH
45365

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm
Saturday	8am - 5pm

Telephone

9372325237

Website

http://victresshealth.com/

Alerts

Be the first to know and let us send you an email when Victress Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sidney?