Get Fit, Get Well

Get Fit, Get Well Helping the Sierra Vista, AZ, people get fit and get well through exercise, nutrition, time outdoors, and positive attitude.

Since 2007, helping people get fit, get well, and have fun through exercise, outdoor adventures, nutrition and positive attitude. Specializing in weight loss and overall wellness, I have also helped athletes, bodybuilders, body sculptors and everyday people from 14 to 95 years of age! Experienced with pre and full diabetes, back pain, fibromyalgia, athritis, Parkinson's, adrenal fatique, depression, and age defiance. No matter your situation, exercise and nutrition help.

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Sierra Vista, AZ

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