09/30/2023
Amazing goth ball...
Hot Yoga Club SV, LLC
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- Hot Yoga Club SV, LLC
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hot Yoga Club SV, LLC, Yoga studio, Buena Health and Fitness, 255 W. Wilcox Drive, Sierra Vista, AZ.
Address
Buena Health And Fitness, 255 W. Wilcox Drive
Sierra Vista, AZ
85635
Opening Hours
| Wednesday | 5:30pm - 7pm |
| Saturday | 9:30am - 11am |
| Sunday | 9:30am - 10:30am |
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Our Story
ABOUT US I became a student of Yoga in my early twenties, and immediately fell in love. As a student and instructor for over 30 years, I found Bikram® and Sumits® Hot Yoga had the best results, and this knowledge and understanding would become the foundation of our sessions. Having moved to Sierra Vista from larger metropolitan areas, where there was a wide variety of Yoga readily available, we found that there was no adequate Yoga locally. The closest Yoga was in Tucson, which not only was expensive, but required a 3-4-hour roundtrip. This ultimately made it difficult to attend multiple sessions throughout the week. In talking with other Hot Yoga enthusiasts, we found that there was a need for local Hot Yoga, so we decided to establish our own Hot Yoga studio in Sierra Vista. While we were developing our program, we focused on the best features from a mix of Yogas for maximum results. We found that keeping the room temperature between 90-105° F with a humidity of 70-80% achieved our goal. In addition, we have a customized soundtrack sequenced to the postures, with modern, current popular music*.
OUR PHILOSOPHY We believe in providing the ideal environment for Hot Yoga enthusiasts with the focus on maximum results, but always suitable for beginners.
To provide multiple sessions during the week at a fair price. Providing the benefits of stress relief, mental health improvement, flexibility, weight loss, reduced injury, toning and detoxing. We are not intimidating, and you can stop at any point you feel winded or dizzy during the sessions.
WHAT MAKES US DIFFERENT We are the original Hot Yoga Club SV. Our instructors have over 30 years combined experience in a variety of Yoga disciplines. We not only coach on proper posture, balance and alignment, but also do the postures with you during sessions. Our Hot Yoga is 90-105° F with a humidity of 70-80%. Our sessions incorporate mirrors on 3 sides to monitor balance and alignment, professional flooring, and refreshing cold mint towels during meditation. Additionally, the room is professionally sterilized after each session. We also provide individual one-on-one private sessions, tailored to the individual.
