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Infinity Yoga SRQ

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Siesta Key, FL
Infinity Yoga SRQ

Arrive. Breathe. Be. Your Practice, Your Pace.

Siesta Key Beach
"Good Morning Sunrise Yoga"
7am M - F
At the Blue Lifeguard Stand at Waters edge
All are welcome
See you on the Mat!

01/31/2026

Thank you to Mike Lang for coming out this brisk, chilly morning to see who shows up on Siesta Key when the temps drop!

Mike found them, persistent and present!

All week the temps were low but that didn't stop this beautiful community from coming together for our "Good Morning Sunrise Yoga"

We survived the hardest part each day just showing up, bundled in layers, for the Love of our practice and one another.

We don't gather because everything is perfect

We gather because presence itself is powerful

Because warmth can be cultivated through community
and it reminds us we are alive, connected and supported

Join us where the heat rises internally when we unite:

Monday - Friday

"Good Morning Sunrise Yoga"
By the Blue Lifeguard Stand At Waters edge

(Or on windy or wet days we meet at the small pavilion directly back from the Blue lifeguard Stand by the north end of the parking lot)

Bundle up see you on the mat!

01/26/2026

There are moments when life feels heavy, closed off, or dim.......

Light doesn't force its way in

It arrives when we soften, when we create space and when we're willing to open, even a little

Your yoga practice doesn’t create the light, because it already exists within you

It does allow space to remove what is blocking the veiw.......

Join us and uncover what is already shining:

"Good Morning Sunrise Yoga"
Siesta Key Beach
Monday - Friday

Near the Blue Lifeguard Stand At Waters edge
(If the weather is too wet or windy find us strait back from the Blue Lifeguard Stand, behind the dunes under the small Pavilion at the northern end of the parking lot)

01/24/2026

In nature everything cycles between effort and ease.......

The waves crash and soften, the sun rises and then it sets, seasons continue in order to grow and restore

We live in a world that values busy, and somewhere along the way rest became something we feel we need to earn

Yet we often resist stillness, not because its uncomfortable, because it quites the noise that the mind has grown used to

Just like nature Yoga practice reminds you that there is a time for effort and a time for ease

Stillness is just as important as movement

Whatever effort your weekend has in store for you may you allow yourself time for ease.......

Let your rest be honored
Let your quiet be spacious
Let your stillness be nourishment

With love and light from my heart to yours 💚 🙏
Have a blessed weekend!

01/22/2026

Not every morning greets us with perfect warmth.......

But each one holds something sacred

The chance to show up

To meet the moment just as it is

Some mornings are bright and warm and feel effortless, while others test our will to rise and move

The sun does not ask for perfect conditions to shine, it shows up and warms the world

Your yoga practice becomes a sunrise of your own by saying yes to the moment, even when its not perfect

Your presence brings warmth, light and connection to a space dedicated to yourself

Come connect with us and with yourself:

Siesta Key Beach
Monday - Friday
7am

"Good Morning Sunrise Yoga"
At the Blue Lifeguard Stand At Waters edge

See you on the mat!

01/21/2026

We all make plans.......

We sketch out what we think the day will look like

What the week will hold

How the next chapter should unfold

Those sketches matter because they give us direction and intention

But sketches are not certainties, they're outlines and don't constitute the final masterpiece

Life brings its own mystery, its own timing and fills in the colors, sometimes boldly, sometimes softly and other times with hues we never imagined we would choose

Yoga practice teaches us to stay steady and to witness the colors as they unfold without abandoning the path.......

Join us:
Siesta Key Beach
Monday - Friday
@ 7am
"Good Morning Sunrise Yoga"
By the Blue Lifeguard Stand At Waters edge

01/20/2026

Awakening the everyday begins with one thing.......

We often wake with the world handing us a thousand inputs all at once, messages, notifications, reminders
popping up, or we start to scroll and review our thoughts sometimes before our feet have a chance to touch the earth and we aren't even present in the day yet

But there is a bridge between plans and presence

The breath

Yoga practice teaches us this

When you choose breath first awareness follows

You teach your mind that before I participate in the world, I arrive in myself

Awakening isn't about changing the world, its about choosing the first thing that nourishes you, instead of a thousand that can drain you

Awakening the everyday begins with one thing

The breath.......

Three mindful breaths before you touch your phone or your thoughts

Join us:
Monday - Friday

Siesta Key Beach
Good Morning Sunrise Yoga
By the Blue Lifeguard Stand At Waters edge

See you on the mat!

01/18/2026

Saturday mornings are one of my favorite rituals, not as a teacher but as a student.......

Every Saturday at 9am I join this beautiful soul, Erin Collins at Bayfront Park for Yoga By the Bay with Erin

Erin guides a practice for the community with a foundation of giving and receiving, breath and awareness, presence, humility and joy.

Her class reminds me of what drew me to yoga in the first place and that yoga is a practice that doesn't end when you step off the mat. It follows you in how you show up, how you speak and how you choose to meet the world around you.

Her class is a ritual I have treasured for years and inspired me to become a teacher. I always return to her guidance as a practice of learning before leading, receiving before giving and student before teacher.......

Thank you Erin you are a guiding light to me and so many on this journey! 🙏💚

Address

948 Beach Road
Siesta Key, FL
34242

Telephone

+19413189040

Website

facebook.com

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