04/10/2024
Are you concerned about protecting your hearing as you get older? Take these 5 simple steps to help preserve your sense of sound:
✅ Limit Noise Exposure: Be mindful of your environment and wear ear protection, like earplugs or noise-cancelling headphones, when exposed to loud sounds from machinery, concerts, or other sources.
✅ Get Regular Hearing Checks: Schedule annual hearing tests to establish a baseline and identify any changes early on. Catching hearing loss in the initial stages makes it much easier to treat.
✅ Manage Underlying Conditions: Certain health issues like diabetes, high blood pressure, and heart disease can contribute to hearing loss. Work with your doctor to properly manage these conditions.
✅ Be Cautious with Medications: Some common over-the-counter and prescription drugs have been linked to hearing damage. Talk to your pharmacist about potential effects.
✅ Exercise Your Ears: Just like any other muscle, your ears benefit from "exercise." Listen to a variety of sounds, from music to nature sounds, to keep them active and adaptable.
Protecting your hearing doesn't have to be complicated. Implement these 5 strategies and you'll be on your way to preserving your sense of sound for years to come.
Your future self will thank you!
We believe everyone has the right to access affordable and quality healthcare and specifically, people that suffer from mild to moderate hearing loss.
Welcome to clear, cost-effective hearing. Welcome to Thrive Hearing.
