Signal Mountain Athletic Club

Signal Mountain Athletic Club Welcome to Signal Mountain's community gym. With personal training, group classes and child care, we offer something for everyone.

317 Ault Road
Signal Mountain, TN 37377
(423) 886 - 4071
Monday- Friday 5am - 9pm
Saturday 6 am - 6 pm
Sunday 1 - 6pm

Our convenient facility is located in the heart of Signal Mountain's business district. A variety of classes are offered daily, throughout the day, to accommodate your busy schedule. Our facility boasts a wide array of exercise equipment, assuring you that there will always be

equipment available for your use. We don't want you wasting time waiting for equipment or a class. You are always welcome to tour our facility. Come and see what sets us apart! Our premier facility includes:

◦State-of-the-art free-weight and machine-weight center
◦Specialized cardiovascular equipment
◦Strength training center
◦Complete cycling center with classes offered year round free of charge
◦Women's only area
◦Steam Rooms, Sauna's
◦Aerobics/dance studio
◦Individual and group class areas
◦Clean locker rooms with private lockers

The SMAC wants to thank all of our current and former service members for their service and sacrifice to our great count...
05/23/2025

The SMAC wants to thank all of our current and former service members for their service and sacrifice to our great country. Have a great weekend! 💪🏼🇺🇸

NEW NEW!! Come put some our new equipment to the test. The vortex curved treadmill, boasts six levels of speed so that y...
05/13/2025

NEW NEW!! Come put some our new equipment to the test. The vortex curved treadmill, boasts six levels of speed so that you can train on no resistance for maximum speed or high resistance for emulated sled pushes. Totally different from a traditional treadmill, come check it out.

Member spotlight! We are excited to share a little about Kirby and her fitness journey! She tells us a little about hers...
03/13/2025

Member spotlight! We are excited to share a little about Kirby and her fitness journey! She tells us a little about herself, what makes the gym special, and the exciting program that anybody can progress in here at the SMAC.

Tell us a little about yourself:

- “My husband and I moved to Signal Mountain 3 years ago this month, from Colorado, and we love being here! I’m a designer and illustrator, and work from home, so the SMAC has been a great place to go, getting me out among people. I enjoy hiking, crafts, mowing (with my push mower listening to music or a book), and piddling in the yard and garden.”

What’s something you love about the SMAC?
- “I especially enjoy the cozy community feel. It’s got every type of equipment that you’d ever need and it’s been great meeting people that I see regularly. But training with Dave has been a highlight and the reason I show up. It’s a great hour to push myself and enjoy his fun personality.”

What keeps you motivated? (Program Details!)
- “I was looking for something to help me move more during the winter and I found Conquerer Challenges. You get actual medals from challenges, that have great designs. There’s tons to choose from with varying distances, and you can choose any activity. I chose to walk the 500 mile route along the Scottish north Coast. I’m 195 miles in and try to get between 2-5 miles daily. You’ll find me either on the treadmill watching a show, on the track, or on various trails around the area getting my steps in.”

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Warm weather is coming! Come see us soon! ☀️
02/27/2025

Warm weather is coming! Come see us soon! ☀️

02/17/2025

Meet Tori, an inspiration to us all. Learn about her weight loss journey after pregnancy and how she stays motivated to keep going. With functional fitness, a group of accountability partners, and a community that supports her, she is almost at her goal weight.

Thank you Ely Services, LLC! You’re pretty awesome yourself! We love our space ❤️
02/11/2025

Thank you Ely Services, LLC! You’re pretty awesome yourself!

We love our space ❤️

Saturday morning. We’re in! Are you? Tag us with what you’re doing today to keep active- doesn’t have to be in the gym!
02/08/2025

Saturday morning. We’re in! Are you? Tag us with what you’re doing today to keep active- doesn’t have to be in the gym!

If there’s no pic it didn’t happen
02/01/2025

If there’s no pic it didn’t happen

Address

Signal Mountain, TN

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 10am - 6pm

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Our Story

Signal Mountain Athletic Club is dedicated to providing our community with a comfortable atmosphere that makes building lasting results anything but routine. When you step into our gym, you’re met with a wide selection of state-of-the-art machines and everything you’ll need to exceed your health goals. Our trainers are here to help motivate you and answer any question you have on your journey toward a healthy you. It’s our mission to help our community and offer a recreation facility that is second to none. So come in and let us help you take the first step towards a healthier lifestyle.