Signal Mountain Chiropractic

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We all know someone who served. And if we’re lucky, they made it home. 🇺🇸But not everyone got that gift.Today is for the...
05/26/2025

We all know someone who served.
And if we’re lucky, they made it home. 🇺🇸

But not everyone got that gift.
Today is for the ones who didn’t. 🕊️

Memorial Day isn’t about barbecues or beach trips. It’s about remembering the men and women who gave everything—their lives, their futures, their time with the people they loved—so the rest of us could live in freedom. 🪖

And while many are out today swimming, grilling, laughing in the sun…
There are families sitting at home right now with tears in their eyes.
There are parents lighting a candle beside a folded flag.
There are kids missing a mom or dad they’ll never get back and grow up with stories instead of hugs 😞
There are spouses who never got to grow old 💔think about their families.
The ones who still set a place at the table in their hearts. 💔

It’s heavy. And it should be.

Freedom has never been free.
It’s been paid for with blood, heartbreak, and unshakable courage. 🩸🎖️

To those who served and never made it home:
We remember you.
We honor you.
We are here because of you. 🤍

And to their families—thank you for your sacrifice, too. 🙏
We carry this day with reverence, not celebration.
With gratitude, not just tradition.

Happy Memorial Day—not because it’s happy, but because we’re blessed to be here, and we will never forget why. 🇺🇸🕯️.
I’m proud to be an American—and that pride carries weight. It’s not blind. It’s not shallow. It’s rooted in deep gratitude for those who gave everything. 🕊️🇺🇸

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🇺🇸 Yes, I’m open this Memorial Day!📍 In office from 10:00–1:00💆‍♀️ Quick, gentle adjustments to keep you and your kids a...
05/26/2025

🇺🇸 Yes, I’m open this Memorial Day!
📍 In office from 10:00–1:00
💆‍♀️ Quick, gentle adjustments to keep you and your kids aligned + energized for the summer ahead!

☀️ Memorial Day kicks off summer—why not start it healthy?
🏊‍♂️ Stop by in between pool dives + BBQs!
✨ Walk-ins welcome, families encouraged.

Pssst… your body’s trying to tell you something.Bloating after meals? 🍞Brain fog that just won’t quit? ☁️Cravings that h...
04/25/2025

Pssst… your body’s trying to tell you something.

Bloating after meals? 🍞
Brain fog that just won’t quit? ☁️
Cravings that hit outta nowhere? 🍫

These aren’t just random annoyances — they’re your body’s little alarm bells! 🚨

Swipe through to crack the code on what your symptoms might be trying to say.
Because guess what?
When you actually listen (instead of just powering through)…
healing gets a whole lot easier. ✨

It’s not about fixing one thing — it’s about understanding the whole picture.
Your body is wise. Let’s start listening.

— Dr. Kristina Bearden

Chiropractic is my form of art 🖌️❤️Chiropractic is not just a technique—it is a sacred art, shaped by the hands, guided ...
04/16/2025

Chiropractic is my form of art 🖌️❤️

Chiropractic is not just a technique—it is a sacred art, shaped by the hands, guided by the soul.
Like every true artist, each chiropractor carries a rhythm all their own—a touch that speaks, a vision that heals.
My technique was not taught; it was revealed—through years of listening deeply, feeling fully, and creating freely.
It has been refined by experience, yet it still flows from instinct, from presence, from love.
This is not just my work—it is my art, my calling, my devotion.
In every adjustment, there is intention.
In every movement, a quiet prayer.
In every connection, a masterpiece in motion.

~ Dr. Kristina Bearden

Top causes of skin again 😲
04/08/2025

Top causes of skin again 😲

04/04/2025

The power of the healing touch is rooted in precision,
But it carries a deeper message—one of trust and restoration.
Every adjustment is an invitation to return to balance,
To quiet the nervous system, to restore what was once disrupted.

It’s more than just the realignment of bones.
It’s the realignment of energy, of purpose, of flow.
In that moment, the body remembers what it was born to do—
To heal, to restore, to move freely.

The healing touch isn’t just about relieving pain.
It’s about creating space for the body to function as it was designed.
When the spine is in harmony, the body listens, the spirit responds,
And healing unfolds naturally, effortlessly.

Chiropractic care is not just a treatment;
It’s a return to the power within.
The healing touch is the bridge between where you are and where you can be.

Chiropractic kids for life!!! 🥰 These cuties have been coming to see me since they were still in mommy’s belly. 🤰💕 They ...
04/11/2023

Chiropractic kids for life!!! 🥰 These cuties have been coming to see me since they were still in mommy’s belly. 🤰💕 They knew my voice way before they ever entered this world and that fills my heart up with so much joy that it would be impossible for me to express in words. Can’t help but to feel SO blessed to be able to be a part of this town and of this community and take care of families such as this beautiful one! Btw, there are about 4 more kiddos missing from the bunch on this picture! 🥰💕

FEAR- it is the most destructive force in life. It is the antithesis of faith and if one surrenders to it, we are left w...
03/09/2023

FEAR- it is the most destructive force in life. It is the antithesis of faith and if one surrenders to it, we are left with worry, doubt, anxiety, hatred, unhappiness, anger, etc………..

DO NOT become inslaved or incarcerated by the illusion!! ⛓

What and who is our worst enemy???? What is the one thing that is preventing us from being successful and becoming the best version of ourselves?? We all have goals and visions of what and who we want to become or ways we want to grow in the next few years, but unfortunately many fail to get there!! So what’s stopping us from reaching our full potential?? Although intangible, naked to the human eye and ear, this thing can make our stomach turn and stop us in our tracks. It’s called FEAR. It is our #1 greatest enemy!! We fear failure! We fear taking chances! We fear rejection! We fear love! We fear not being loved! We fear being ourselves because of what others might think about us!!
Today, let’s all face our fears and take that chance. Let’s kick this fear in the butt and become our best version of ourselves!!! Today is the day because there is no better time than now. !!!!

Not today devil, not today!!!!!

This beautiful momma has fully trusted me with providing prenatal chiropractic care for her as well as her unborn child ...
03/07/2023

This beautiful momma has fully trusted me with providing prenatal chiropractic care for her as well as her unborn child since the beginning of her pregnacy.

We have had many previous discussusions regarding the importance of infant chiropractic care as well as value of getting your child evaluated as soon as possible post birth.

Last week at about 38-39 weeks, she expressed that she was mentaly and physically ready to have this beautiful and healthy baby but wasnt showing any orher signs of labor anytime soon…
During that visit, we discussed reflexology and how, if done properly, can induce labor. She was super thrilled and i was just as excited to help this momma out!

A few days later, i wake up to this text!!!!! She had a beautiful and perfectly healthy baby girl. 👶👧

Have i told y’all, how much i LOVE my job!!!

Happy Valentines day from our family to yours!!! Give your special loved ones the gift of health this year. Helthy spine...
02/14/2022

Happy Valentines day from our family to yours!!! Give your special loved ones the gift of health this year. Helthy spines=healthy bodies.

Happy friday y'all!  Spreading the love (and silliness) here on this beautiful friday afternoon! Hope everyone has a gre...
01/15/2022

Happy friday y'all! Spreading the love (and silliness) here on this beautiful friday afternoon! Hope everyone has a great weekend and dont forget to enjoy life and quit being so serious all the time. Life is too short. Enjoy!

Address

Signal Mountain, TN

Opening Hours

Monday 8am - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 6pm
Thursday 3pm - 6pm
Friday 8am - 6pm

Telephone

+14238863330

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