Complete Care of Iowa

03/18/2026

Would you rather???

Feel free to answer in the comments!

03/17/2026

🍀💚 Happy St. Patrick’s Day from Complete Care of Iowa! 💚🍀
We’re lucky to have such amazing patients like you!
Wishing you a day full of smiles, good health, and maybe even a little Irish luck. Don’t forget to wear your green and take care of your heart—both literally and figuratively! 💚💪
Stay safe, stay well, and may your day be as sweet as a pot of gold at the end of the rainbow! 🌈✨

03/16/2026

03/16/2026

We will be open today, 8am to 5 pm. Please be safe in the snow/blizzard and call if you need to reschedule. Your safety is our top priority.

03/15/2026

Complete Care of Iowa is your dedicated family and healthcare provider in Sigourney. We are proud to serve you and offer same-day appointments.

03/14/2026

🥧 Happy Pi Day (3.14)! 🧠🍓
We love science, numbers, and health… so what better way to celebrate Pi Day than with a delicious (and healthier) pie recipe? Here's one that's easy, tasty, and friendly to your heart and waistline:
🥧 No-Bake Greek Yogurt Berry Pie
Ingredients:
1 1/2 cups crushed graham crackers (or almond flour for low-carb option)
1/3 cup melted coconut oil or butter
2 cups plain Greek yogurt
1/4 cup honey or maple syrup
1 tsp vanilla extract
Fresh berries (blueberries, raspberries, strawberries)
Instructions:
Mix graham cracker crumbs with melted oil/butter and press into a pie pan to form the crust. Chill for 15 minutes.
In a bowl, mix yogurt, honey, and vanilla until smooth.
Pour yogurt mixture into crust and top with fresh berries.
Chill for at least 2 hours before serving.
High in protein ✅
Packed with antioxidants ✅
Super easy ✅
Because yes—you can love pie and take care of your health too. 😄

03/08/2026

🌸 Happy International Women’s Day! 🌸
Today we celebrate the strength, resilience, and contributions of women everywhere—especially in health, caregiving, and community wellness.
At Complete Care of Iowa, we’re proud to support women’s health at every stage of life—from routine screenings to mental health, wellness, and chronic care. Your health matters, your voice matters, you matter.
Here’s to strong women—may we know them, support them, and care for them. 💪💜

03/08/2026

📣 Let’s Talk Colorectal Cancer Screening 💙
Did you know colorectal cancer is the second leading cause of cancer deaths in the U.S. — but it’s often preventable with early screening?
🧾 Who Should Get Screened?
Adults age 45 and older (even without symptoms)
Anyone with a family history of colon cancer or polyps
People with chronic GI issues (like Crohn’s or ulcerative colitis)
✅ Screening Options Include:
Colonoscopy (every 10 years if normal): still the gold standard
Cologuard® test (every 3 years if normal): a non-invasive stool test
New Cologuard 2.0: now offers improved accuracy and fewer false positives compared to the original version
FIT or FOBT tests (yearly): detects hidden blood in the stool
📊 Why It Matters:
1 in 24 people will be diagnosed with colorectal cancer in their lifetime
When caught early, it’s 90% curable
Many people have no symptoms until it’s advanced
💬 Early detection saves lives. If you’re due — or unsure — talk with us today. We can help you find the right test and get it scheduled.

03/02/2026

👁️ Sudden vision changes? Don’t wait—get checked!
A sudden loss of vision, blurriness, or seeing flashes or floaters can be a sign of something serious like a stroke, retinal detachment, or eye injury. It’s not something to “wait and see”—it’s a medical emergency.
The sooner you get care, the better the chance of protecting your vision. When in doubt, get it checked out!