Healing Arts Bodywork

09/01/2025

Check the calendar and schedule your session: https://www.massagebook.com/therapists/healing-arts2

08/28/2025

https://www.massagebook.com/therapists/healing-arts2

08/27/2025

08/05/2025

Why try ZB?

08/04/2025

NEW - expanded hours.
Appointments will now be available on Tuesdays, in addition to Wednesday and Thursday afternoons.
Also for your convenience, you can now book online at

Healing Arts massage services in Sigourney IA. Bodywork & wellness resources to facilitate your optimal well-being..

04/03/2025

*Newly published research*

Grounded in Touch: The Science Behind Anxiety Relief and Human Connection
by Misty Rhoads, Mary Murphy, et al.

Anxiety disorders are among the most pervasive mental health challenges worldwide, affecting individuals across all demographics and socioeconomic backgrounds. As a leading contributor to disability and diminished quality of life, anxiety continues to rise in prevalence, exacerbated by global crises and societal stressors. This study explored how Zero Balancing (ZB) supports individuals with anxiety. Researchers hypothesized that ZB would lower the perceived severity of general anxiety and reduce perceived anxiety symptoms. This national study, conducted from August 2023 to April 2024, involved 80 participants who received 320 Zero Balancing (ZB) sessions facilitated by 12 certified ZB practitioners trained in research methods.

In conclusion, Zero Balancing effectively reduced anxiety severity and symptoms, highlighting the critical role of somatic awareness in anxiety management.

Read the full study here: https://thekeep.eiu.edu/ijzbtt/vol4/iss1/1/