Full Lotus Yoga

Full Lotus Yoga Studio yoga classes, private yoga sessions, and Thai Yoga Bodywork. She has been practicing yoga for 20 years and teaching yoga since 2017.

Dana Wood is a RYT 200 through Yoga Alliance and a Level 1 Thai Yoga Bodywork practitioner through the Devanandi School of Yoga. She currently teaches at Mistyoga in Rifle and the Yoga Collective in Glenwood Springs. She offers Thai Yoga Bodywork sessions at both studios and in her home, private yoga sessions, and group classes (in person and online). She is willing to travel for private yoga sess

ions and Thai Yoga Bodywork sessions. Gift certificates are also available! Her goal is to provide others the healing, clarity, light, and love that is yoga.

Fill your cup before the chaos of tomorrow. Tonight’s yoga class is your chance to slow down, breathe deeply, and land i...
11/26/2025

Fill your cup before the chaos of tomorrow. Tonight’s yoga class is your chance to slow down, breathe deeply, and land in your body before the whirlwind of cooking, family, and travel. Join us at the Lakot Canyon Rec Center in New Castle from 6-7pm!

Register here: https://pci.jotform.com/form/252924842356160

The second class of our winter yoga series is tomorrow night! Join us to warm your body, release your worries, and culti...
11/18/2025

The second class of our winter yoga series is tomorrow night! Join us to warm your body, release your worries, and cultivate gratitude as we enter the holiday season. Sign up here! https://pci.jotform.com/form/252924842356160

11/18/2025

Give the gift of renewal this holiday season! ✨

Treat yourself or a loved one to Thai Yoga Bodywork—an ancient practice that blends assisted yoga stretches, acupressure, and soothing massage for deep relaxation and sustained vitality.
Whether you’re looking to beat winter stress or find the perfect mindful gift, this is the experience that brings body and spirit into joyful harmony.

🎁Holiday Special: $100 for 90-minute sessions ($30 off!)
🎟️ Gift certificates available—bring peace and wellness to someone you care about!
⏰ Limited spots available through December.
📩 Message me to book or grab your gift certificate today!

Step into the holidays feeling light, vibrant, and deeply restored. You deserve this. 🌿

Feeling a bit of the winter (or darkness) blues? Come warm your heart and body with us in yoga! Staring tomorrow, Novemb...
11/12/2025

Feeling a bit of the winter (or darkness) blues? Come warm your heart and body with us in yoga! Staring tomorrow, November 12th, we will be practicing every Wednesday evening at the Lakota Rec Center from 6-7pm. Bring a mat and some water for this all levels series.

I’d love to have you in class. Sign up here: https://pci.jotform.com/form/252924842356160.

🎁The holidays are right around the corner! What better gift to give yourself or someone else than 8 days in magical Mont...
11/03/2025

🎁The holidays are right around the corner! What better gift to give yourself or someone else than 8 days in magical Montenegro!

🧘🏻‍♂️🧘🏻‍♀️Mountains. Sea. Stillness. Movement. Community.

From April 11-19, 2026, join us in Montenegro’s Buljarica village for a profound retreat experience at the Mahakala Center. Twice daily yoga & meditation. Sound journeys. Cacao. Spa treatments. Organic meals crafted with love.

Whether you come to let go of stress, heal your body, deepen your practice or simply breathe more fully — this is your space.

Come home to yourself. In community. In nature.

🌊 Join the Journey → https://www.mistyoga.com/montenegro-retreat.html

Join me tonight in New Castle for yoga from 6-7pm! We’ll focus on Moon Salutes and standing balance poses to continue to...
10/22/2025

Join me tonight in New Castle for yoga from 6-7pm! We’ll focus on Moon Salutes and standing balance poses to continue to ground into the fall season. 🍂🍁

Sign up here: https://tinyurl.com/3fwtp8t2

Yoga tonight from 6-7pm at Mistyoga in Rifle!
10/21/2025

Yoga tonight from 6-7pm at Mistyoga in Rifle!

Address

Silt, CO
81652

Opening Hours

Monday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19703899510

Website

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