Mudita Yoga Meditation Mindfulness

Mudita Yoga Meditation Mindfulness Wellness is key for Mudita Yoga Meditation Mindfulness. Find out how any or all of these practices can help you live your best life.

Whether you are just starting out or an old pro; we can help you build and grow through Mind, Body & Soul. Mudita Yoga Meditation Mindfulness is offering virtual individualized sessions as well as virtual group classes. Also offering sessions that are socially distanced and masked.

04/09/2025

A gentle yoga in the Hatha style, with functional exercise built in. Modify for all levels. Helpful items are: Yoga Mat, blocks or large book or books, strap or belt, pillows, cushions, small blanket.

03/24/2024

The twist is that most of what we do will be standing using the chair for support as needed.

03/08/2024
Hiking with my grandson! Wow kids have a lot of energy! Want more energy, to get in shape or just need to move a little ...
02/12/2024

Hiking with my grandson! Wow kids have a lot of energy!

Want more energy, to get in shape or just need to move a little more? I will be doing a free yoga fit class on Do something sweet for yourself and join me!

Address

Silver City, NM

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 6pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+16302708137

Website

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