Compassi Life Coaching

02/29/2024

02/19/2024

"But no matter who you are or what you do, I believe taking time to be mindful and asking ourselves what we truly want is crucial to our well-being. Once we become aware of what we love or lack in our lives, we can make a plan to focus more of our attention on it. From there, anything is possible."

"For 15 years, I battled anxiety, panic attacks, and bouts of insomnia. I began to sweep a swath of hair over a growing bald spot."

02/12/2024

Why COMPASSI? “Compassi” is Latin for “compassion.” That is at the heart of my approach. Combined with Validation, Inspiration and Empathy, my mission is to help empower and support you as you navigate your life’s journey. Whether you would like to improve your relationships, reduce stress, learn to use self-care or become more resilient in this quickly changing world, I would be honored to accompany you on your journey.

02/12/2024

The Shawshank Redemption has always been a favorite movie of mine. I'm attaching a clip that shows Andy telling Red what he thinks everything comes down to. Enjoy, and let's get busy living!!

Inspiration, clarity, words by which to WAKE UP. WAKE UP! ... from The Shawshank Redemption (a film released 1994, Castle Rock Entertainment, Columbia Pictures)

02/12/2024

I'm very excited to be starting a new journey as a Life Coach! My mission is to help empower others to create the life they desire. Anyone who is interested may contact me for a complimentary 30 minute session to see if you think I would be a good fit for you!!