The Meditation Studio

04/12/2026

4.12.26 meditation and talk on April Showers part 2

04/12/2026

Mindfulness Meditation returns next week with Marc Jacobson of the Meditation Studio. Drop in for one class or join us for all 6 weeks!

Wednesdays: April 15 - May 20
7 - 8 pm
Use Membership or Class Pass

This 6 week series of mindfulness meditation classes offers a supportive introduction to practices that cultivate calm, clarity, and presence. Participants will explore foundational mindfulness techniques such as awareness of breath and body, with an emphasis on practical tools for daily life.

04/09/2026

The Meditation Studio is proud to support Keys To Serenity for their Earth Day cleanup. We will be heading out after our 9am meditation on the 19th. Please sign up on their link to let them know you will help.
Lets clean together... mindfuly🙏

Don't forget to sign up for our 3rd Annual Community Earth Day Clean Up!

🌎Join Us for Our THIRD ANNUAL Earth Day Cleanup!🌱

Let’s come together to care for the place we all call home. Community, connection, and giving back are what this day is all about!

📅 April 19th
⏰ 11:00 AM – 2:00 PM (Arrive between 10:45 – 11:00 AM)
📍 2765 Front Street, Cuyahoga Falls, OH 44221

We’ll start by meeting at our headquarters, then head down Front Street toward Riverfront Park, cleaning along the way.

We believe healing and strengthening our community can take many forms, and caring for the spaces we share is one of our favorite ways to give back.

🍕Pizza and refreshments will be provided after the cleanup!

👨‍👩‍👧‍👦Open to the entire community!

Come lend a hand, meet great people, and help make a difference. We hope to see you there! 🌍💚

SIGN UP NOW: KEYS2SERENITY.ORG

➡️Share with your friends you want to go with!

04/05/2026

4.5.26 meditation and talk on April Showers bring May Flowers, part 1

04/02/2026

When we begin to know our mind we begin to not take it so seriously. This is because we recognize how the thoughts come and go without our efforts.
Ask yourself.... If I can not control what I think then why do I believe what I think?
It is through formal meditation that we practice seeing our thoughts, as just thoughts not commandments.
Stop by and see what meditation can do for you.

03/30/2026

In our book study we are reading "Where every you go, there you are" by Jon Kabat-Zinn and yesterday's reading led to a discussion about generosity and this quote eloquently states our conversation. Sometimes our presence is enough.
How can you show up for someone today?

03/29/2026

3.29.26 meditation and talk on Purpose is not fixed

03/25/2026

Uniting bodhi seeds with tiger eye, this mala harmonizes spiritual growth and self-assurance. It embodies both enlightenment and practical action. This exquisite handmade mala enhances mantra practice, promoting focus and determination on your journey.

03/24/2026

Our natural mind states is clear, like a clear blue sky. Yet, sometimes it gets cloudy (ok... most of the time) but if we take a moment to simply be here now the past and future thoughts will settle and maybe, just maybe, you will see the view thru the clouds.

Meditation is the practice of clearing the clouds, moment by moment.

03/20/2026

Easier said than done! Formal meditation is the practice. The more we come back to the breath the deeper the new groove, present moment awareness, deepens. The deeper it gets the less the past and future cause us suffering.