Araza Chiropractic + Posture Rehab

Araza Chiropractic + Posture Rehab Silver Lake, NH chiropractor, Dr. Nicholas Araza, DC

This time of year, we get calls in from people who hurt themselves in due to shoveling their driveway. Manuel labor does...
01/22/2025

This time of year, we get calls in from people who hurt themselves in due to shoveling their driveway. Manuel labor does NOT need to equate to pain! Watch Dr. Nick's video on manual labor so next storm you're ready!

Manual Labor

What a fun reminder to pop up on our old Santa Barbara business page. We recently put a Peloton in our living r...
01/02/2024

What a fun reminder to pop up on our old Santa Barbara business page.
We recently put a Peloton in our living room. While it's completely an eye sore in a lot of ways, it's been a powerful gift in many others.
Most workouts, I, Jen (Dr. Nick's wife), need to do my workout with a room full of our kiddos. What happens is they watch... they cheer me on... they get inspired to do it themselves.

I needed this reminder today... for the days that I get down on myself for not feeling like I'm doing enough... there are some things I am doing that will powerfully shape my kids for good. One of those things is choosing everyday to care for this body that God gave me, and that, they are watching.

Make 2024 the year that you decide it's time to make the time for yourself and your health... making that choice often times has a profound ripple effect.

"Don't worry that children never listen to you; worry that they are always watching you" -Robert Fulgrum

They are always watching us; a scary but empowering revelation. How we eat, move and think (we act from our belief systems) is how our child learns to eat, move and think. It's not too late to take control of your health.

https://www.arazachiropractic.com/wellness-curriculum/v/hip-hinging?categoryId=6449b12946fee87ff9a098ddOne of the most i...
09/21/2023

https://www.arazachiropractic.com/wellness-curriculum/v/hip-hinging?categoryId=6449b12946fee87ff9a098dd

One of the most important movements you can learn to stop the pattern of hurting yourself over and over...

3. Postural Habit Education, • 4/29/23 Hip Hinging Previous Good, Better & Best Nutrition Practices Next Holding Babies and Loading Car Seats You Might Also Like Sitting Workstation Recap Healing Is Growing Good, Better & Best Nutrition Practices Standing Workstation Recap 5. What is The Cost of C...

What are the things you can control to make healing come faster?  What is your role?  Find out more with this video.If y...
08/24/2023

What are the things you can control to make healing come faster? What is your role? Find out more with this video.

If you like what you see in this video, visit our website for more info:
https://www.arazachiropractic.com

https://youtu.be/ligW_NNnTFw

What are the things you can control to make healing come faster? What is your role? Find out more with this video.If you like what you see in this video, v...

Meet Your Chiropractor and Posture Coach, Dr. Nicholas Araza!"I found chiropractic the same way many people do, in crisi...
08/17/2023

Meet Your Chiropractor and Posture Coach, Dr. Nicholas Araza!

"I found chiropractic the same way many people do, in crisis looking for answers. At 20 years of age, I hurt myself lifting weights and had terrible debilitating back pain off and on for close to a year. I tried conventional health care providers, but none of seemed to be effective, and I wasn’t willing to have surgery on my spine.

Having had surgery I knew that it was far from a guarantee with a lot of potential risk. Having so much pain and frustration for so long I was really able to understand a very personal level how impactful good health is. I realized at 20 that health was not just something people talk about, it was my FREEDOM. I realized that because I could no longer exercise like I wanted to; I couldn’t study or concentrate as well; my stress levels skyrocketed; I couldn’t trust my body and my quality of life deteriorated. Out of desperation I started asking anyone and anybody for ideas on who to talk to for answers. One of my professors told me I had to visit with her chiropractor. Having been to other chiropractors, I was skeptical, but I was willing to try anything.

This chiropractic visit was immediately different because for the first time at any doctor’s office I was EDUCATED! I learned that there was a difference between a SYMPTOM and THE CAUSE OF THE SYMPTOM. Often in our culture we are taught that the symptom IS the problem and it should be “dealt” with, usually with some sort of treatment that takes the symptom away, while often leaving the CAUSE unaddressed. This made sense because no matter how many anti-inflammatories I took, my pain kept coming back! I learned that my back pain (symptom) was being CAUSED by nerve irritation in my spine from poorly functioning spinal joints created through the trauma of lifting weights with poor form and poor posture as a lifelong student. I learned also that this nerve irritation was also contributing to some intense digestion issues I had been dealing with for years. I am very analytical and skeptical, so I asked a lot of questions that day and in the days to come, and before long, I was feeling better than I had in years and was heading to chiropractic school with the dream of learning how to help others change their health and get their FREEDOM back in the same way…

More than 15 years later I can say “dreams do come true!” I have my dream chiropractic practice. Together we are helping families and athletes alike not only regain their own FREEDOM, but through education we are able to teach sustainable lifestyle habits so they can also avoid losing it in the first place and get healthier than they have ever been. We truly are a family business that helps families get healthier!"

Qualifications to be your Chiropractor and Posture Coach:

Fellow in Chiropractic BioPhysics Technique

Doctorate Degree: Chiropractic

Certified Chiropractic Wellness Practitioner

Bachelors of Science Degree: Physiology

Minor Degrees: Exercise Health Science and Fitness Instruction

Certified Strength and Conditioning Coach

CrossFit Level 1 Certification

Address

1527 Village Road
Silver Lake, NH
03875

Alerts

Be the first to know and let us send you an email when Araza Chiropractic + Posture Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Araza Chiropractic + Posture Rehab:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category