Fibre: A Homespun Spa

07/18/2024

https://www.thefibrespa.com/reflect/2024/quanspaizmir

This review includes four tips which may make your visit to Quan Spa in Izmir, Turkey even more relaxing. It also describes the service I received and how this visit helped to validate/inform services offered at fibre: A Homespun Spa in Silver Spring, Maryland.

02/08/2024

https://www.thefibrespa.com/reflect/2024/2/6/ghana-few-massage-options

Review of three different massages in Ghana. Discusses services received and the changes planned to further enhance services offered at fibre: A Homespun Spa in Silver Spring, Maryland.

06/28/2023

https://www.thefibrespa.com/reflect/2023/ritzcarltonvien

I booked a Signature Treatment because it closely followed the steps used at fibre for the Rejuvenating Session. The experience at Serenity encompassed more than the Signature Treatment. The overall atmosphere and the attention to details accentuated the visit. This review includes four tips whic

03/16/2022

Online scheduling at www.thefibrespa.com

08/15/2021

https://www.thefibrespa.com/reflect/ayruveda-massage-august2021

Portland, Oregon massage review: Ayruveda-based massage provides healing benefits for positional vertigo.

07/22/2021

“Everyone Desrves a Massage Week comes to a close this Saturday. If you missed getting one this week, remember any week is a good time to get a massage.

06/02/2021

https://www.thefibrespa.com/reflect/massage-therapy-flexibility

Therapeutic massage helps with improving flexibility and with handling delayed onset muscle soreness (DOMS). A recent analysis of several studies underlines the significant improvements massage therapy can have on flexibility and DOMS.

08/01/2020

The chimes at fibre have been silent since March 2020. With many unanswered questions about the spread of the coronavirus and the inability to get on the spot test results, the chimes will remain silent through the month of August. For more info about unanswered COVID-19 questions, see latest blog post (link in bio).
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Photo of Roman ruins in Lyon, France. August 2019.
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07/04/2020

https://www.thefibrespa.com/reflect/2020/6/20/uniting-through-grief

We have a chance to unite and create a new normal on two fronts. First, COVID-19 has required a dramatic change in how we interact with one another, for example:

05/25/2020

https://www.thefibrespa.com/reflect/2020/5/25/aromatherapy-for-stress-relief

As discussion turns to reopening businesses, I add essential oils to my diffuser. Geranium, bergamot and lavender have been proven through studies to reduce stress. This blend specifically helps alleviate feelings of depression.

05/10/2020

Of course they are empty shells, without hope of animation.
Of course they are artifacts.
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Even if my sister and I should wear some,
or if we give others away,
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they will always be your clothes without you,
as we will always be your daughters without you.
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-Judith Kroll,Your Clothes
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Wishing those who are mothers a day of relaxation and rest; those who are children, especially the adult ones, a chance to enjoy time, even if virtually, with your mom.
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Cheers to mothers and the memories of mothers who have passed.
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Photo of my mom holding my oldest sister.
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