Body & Soul Health Coaching by Gail Coats, INHC

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Silver Spring, MD
Body & Soul Health Coaching by Gail Coats, INHC

I am your personal advocate for living a happy and healthy life. By working together, we can discove

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes to help you reach your current and future health goals.

02/24/2025

02/16/2025

Hi Everyone,
It's been a very long time since I have posted on this page, but please keep an eye out for upcoming posts as well as health and wellness information.

08/18/2021

Something to remember

Be mindful of your thoughts. It's important. Your body's listening.

08/08/2021

Yes it does

01/25/2021

This is such a true statement

Are you being mindful of this today? ♥

12/27/2020

They work in tandem with each other.

08/29/2020

When both are used together the results can be astounding!

WORD.

11/05/2019

Most definitely, take care of yourself!

10/21/2019

Food for thought😁

This could be particularly beneficial for people suffering from damaged immune systems.

10/18/2019

This is so very true

10/09/2019

Always, be grateful

Be grateful.

Address

Silver Spring, MD
20906

Telephone

+13019084580

Website

http://bodyandsoulhealthcoaching.com/

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