UP - Healing, Wellness, Adventure

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UP - Healing, Wellness, Adventure Changing people's lives through Healing, Wellness, Adventure. Join us for yoga and other great classes everyday.

UP is a studio in downtown Silver Spring, MD that is focused on changing lives through healing, wellness and adventure. We offer classes, groups and individual sessions in various modalities such as yoga, tai chi, and nutrition. We also offer outdoor development programs for individuals and groups. Headed by a husband and wife team, UP represents a platform for people to grow healthier, happier and more grounded with their journey through life.

AARP did a great video of an ADU near my neighborhood. It talks about the use case for making a move to a smaller space ...
12/09/2024

AARP did a great video of an ADU near my neighborhood. It talks about the use case for making a move to a smaller space while earning passive income from your main house. An architect I work with, Eric Saul, designed this ADU which is beautiful. Eric has designed the other ADUs we have built or are being built. If you are interested in learning more about ADUs or a transition into a smaller living space, you can PM me and we can set up a free consultation.

Learn more: www.upcraftsmen.com

https://youtu.be/qeWZ3KXYg2Y

Joan Susie dedicated over 30 years to her busy career and was starting to make plans for a new life as an active retiree. As she looked to her future, two th...

Address

MD

Opening Hours

Monday 18:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 12:00 - 20:30
Friday 18:15 - 20:30
Saturday 08:00 - 12:00
Sunday 09:00 - 19:00

Telephone

+13019200392

Website

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Our Story

UP is a studio in downtown Silver Spring, MD that is focused on changing lives through healing, wellness and adventure. We offer classes, groups and individual sessions in various modalities such as yoga, aerial yoga, meditation and nutrition. We also offer outdoor development programs for individuals and groups. Headed by a husband and wife team, UP represents a platform for people to grow healthier, happier and more grounded in their journey through life.