The Fruits of Wellness

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The Fruits of Wellness

The Salancy family has been enjoying the health benefits of our natural products for over 36 years. Enjoy our page!
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We have had the wonderful privilege of helping families realize their dreams through better health by switching brands for themselves and their home and improving their sense of well-being through top-notch supplementation. The Fruits of Wellness partners with science and nature to provide a healthier life for everyone and a better life for anyone!

09/26/2025

Fall fitness doesn’t have to be solo.

One of the best ways to stay consistent with movement? Make it social — even low-key.

🍂 As the weather shifts, take advantage of cooler mornings and early sunsets:
✔ Walk-and-talks with a friend
✔ After-dinner bike rides
✔ Group fitness challenges
✔ Weekend hike dates or park meetups

Movement builds resilience — but connection helps it stick.

💬 What’s your favorite way to move with someone else?

09/25/2025

🍏 A little nutrition nugget for your day: Did you know that apples are high in fiber and vitamin C, making them a perfect fall snack? 🍎

Plus, they’re super versatile! Whether you eat them fresh, bake them into a pie, or slice them into a salad, they’re a delicious way to support your health.

Next time you’re looking for a snack, reach for an apple—it’s nature’s original fast food! 🍏

Want more tips like this? Follow me for more wellness nuggets! 🌟

09/24/2025

📬 The September Vitality for Life Newsletter is here!

This month’s issue is packed with exciting insights to help you feel your best—mind, body, and energy!

Here's what’s inside:
✅ Replay: From the Lab of a Legend: The Vitamin C Story
✅ The Nobel Genius & The Vitamin That Changed the World
✅ Feeling Drained? This Vitamin May Be the Missing Piece
✅ The Super Berry You Should Know About
✅ Myth Busters: Vitamin C for Skin – Hype or Real Science?

Plus, don't miss your last chance for selected promos ending September 30th! 🎉

Not subscribed yet? Drop "" below and I’ll send it straight to your inbox.

09/23/2025

Did you know Vitamin C is more than just an immune booster? 💡🍊

Serums, creams, supplements... Vitamin C is everywhere, but does it actually live up to the hype when it comes to your skin? 🤔 From brightening to reducing wrinkles, the benefits are often discussed, but what does the science REALLY say? 🌟

In this short clip, Dr. John Westerdahl uncovers the truth behind Vitamin C’s impact on your skin, and the science might surprise you! 🤯

Watch the full replay of the Vitality For Life Show, From the Lab of a Legend: The Vitamin C Story, and dive into the fascinating history and benefits of this powerhouse nutrient!

Comment "C" below, and I’ll send the full replay right to your inbox! 💌

09/22/2025

🧴 Dry skin in September? It’s not your imagination.

The shift to drier air — especially indoors — pulls moisture from your skin. Add in colder nights and more handwashing = irritation, flaking, tightness.

💧 What your skin needs right now:
• Omega-3s (chia, flax, walnuts, salmon)
• Moisturizer with ceramides or hyaluronic acid
• More water than you think you need

🌿 Your skincare isn’t seasonal — but your skin is. Adjust as the weather changes.

09/19/2025

Missed it? The replay is now up! 🎬

This special VFL Show episode was packed with practical ways to use Vitamin C for everyday wellness and behind-the-scenes stories from Dr. Pauling’s lab from his former Assistant Nutritionist, Dr. John Westerdahl.

Catch the replay of From the Lab of a Legend: The Vitamin C Story in my Wellness Resource Center.

Drop ‘REPLAY’ in the comments and I’ll send the link straight to your inbox! 💬✨

09/18/2025

Did you know Vitamin C can help naturally support healthy blood pressure? 💓

This powerhouse vitamin helps your blood vessels relax and improve circulation, while its antioxidant power protects your vessels and supports overall heart health. 🦸‍♀️

Want more health tips and fun facts? Subscribe to the Vitality for Life Newsletter for the latest insights! 💌

Let me know if you'd like me to send you the link or add you to my list! ✨

09/17/2025

Think all Vitamin C supplements are the same? Think again! 🤔
The right one can make all the difference in your health and immunity.

Here’s how to choose the best:
1. Brand Matters: Go with trusted companies that create science-backed, pure supplements—no fillers! 🔬
2. Dosage Matters More: Aim for 200-500 mg for optimal absorption. Too much? Your body absorbs it less. 📉
3. Keep It Clean: Pure, chemical-free is the way to go. Your body deserves the best. 🌱
4. Split Your Doses: Smaller, spread-out doses = better absorption. Take some AM, some PM! 🌅🌙
5. Sustained-Release Formula: Get long-lasting benefits all day by choosing a slow-release option. 🔄

Want to learn more about the real power of Vitamin C? Join us tonight on The VFL Show—we're diving deep into its history and how it truly impacts your health. 💡

09/16/2025

Always catching colds? Slower to bounce back these days?

You might be missing more than rest—you might be low on Vitamin C.

It’s not just about oranges and winter sniffles. C plays a huge role in how your body handles stress, fights infection, and repairs tissue.

Vitamin C also:
✔️ Helps your body make collagen for repair
✔️ Fights oxidative stress (aka everyday inflammation)
✔️ Boosts immunity and energy production

And yet... most people only think of it after they’re already sick.

This Wednesday, we’re changing that.

🎥 Join us for this week’s Vitality for Life Show where we’re unpacking the real story behind Vitamin C—from energy and immunity to the silent signs of deficiency most people miss.

Let me know if you’d like the link to tune in—I'd be happy to send it your way! ✨

09/15/2025

🧘‍♀️ Don’t let stress sneak up on you!

Between school schedules, extracurriculars, and the flu season, stress can weaken your immune system. Practice deep breathing, mindfulness, or simply unwind with a good book.

A calm mind leads to a strong body! 🍁

09/12/2025

That mid-afternoon slump isn’t just a “need more coffee” problem.

It might be your nutrients, not your schedule.

🔍 Low Vitamin C =
• Slower energy production
• Poor iron absorption
• Foggy brain & fatigue

Your cells literally can’t recharge properly without it.

✅ Energy-Boosting Fixes (no caffeine required):
🍓 Snack on fruits high in C (think strawberries, kiwi, oranges)
🥤 Add a protein shake with built-in vitamins to keep you going
🚶‍♀️ Get outside for a quick walk — sunlight helps reset your energy clock

💬 What’s your secret weapon for beating the afternoon crash?

09/11/2025

✏️Getting back into the school routine can be hectic, but a little planning can go a long way.

Start by organizing a homework station that’s quiet, well-lit, and free from distractions. 📚

Encourage your kids to take brain breaks with quick stretches or a healthy snack. A little movement can boost their focus and mood!

Let’s set them up for a successful and healthy school year.

Want to make sure your kids are getting all the nutrients they need for a strong start this school year? 🛡️

Catch the next Vitality For Life Show where we unpack immune health, nutrition, and simple habits that make a difference.

💬 Comment “YES” if you’d like the free registration link sent your way!

Address

11512 Amherst Avenue
Silver Spring, MD
20902

Website

https://salancyfamily.yourfreedomproject.com/

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