Spring Pediatrics

05/01/2026

💚 May is Mental Health Awareness Month

Every child has big feelings—and sometimes they need a little extra support.

If you’ve noticed changes in your child’s mood, sleep, or behavior, we’re here to listen and help.

You don’t have to navigate it alone. 📞 Reach out to Spring Pediatrics. 301-585-9600

💚 Mayo es el Mes de la Concientización sobre la Salud Mental

Todos los niños tienen grandes emociones, y a veces necesitan un poco de apoyo adicional.

Si ha notado cambios en el estado de ánimo, el sueño o el comportamiento de su hijo/a, estamos aquí para escucharle y ayudarle.

No tiene que enfrentarlo solo/a. 📞 Comuníquese con Spring Pediatrics. 301-585-9600

04/29/2026

A big thank you to Hillary for completing her Administrative Internship at Spring Pediatrics. 🌸

We’re grateful for everything you contributed and wish you all the best as you move on to your next chapter. 💙

04/28/2026

Love this simple, family-friendly way to welcome spring! 🌱 Gardening with little ones is a great way to build healthy habits early, plus it’s fun, affordable, and hands-on. Reusing egg cartons for seed starters is such a smart, eco-friendly idea. Can’t wait to see those tomato plants grow! 🍅

The air is crisp and spring blooms are starting to sprout! 🌱It’s the perfect time to start gardening by getting seeds started so they’re ready to plant in a flower bed or a container garden when the weather warms up! Did you know you can use recycled egg cartons to get started with planting? 🥚

Make your own egg carton tomato plant seed starter with your little ones 🍅: https://carnegiemnh.org/egg-carton-seed-starter/

El aire es fresco y las flores de primavera comienzan a brotar. 🌱Es el momento perfecto para empezar a cultivar. Comience con semillas que podrá plantar en una jardinera o en un jardín en macetas cuando el clima sea más cálido. ¿Sabía que puede reutilizar cartones de huevos para empezar a cultivar? 🥚

The air is crisp, and spring blooms are starting to sprout! 🌱It’s the perfect time to start gardening by getting seeds started so they’re ready to plant in a flower bed or a container garden when the weather warms up! Did you know you can use recycled egg cartons to get started with planting? 🥚

04/23/2026

April is Autism Awareness Month! 💙🧩✨

Here at Spring Pediatrics, we are committed to supporting families every step of the way. Through early identification, compassionate care, and access to the right resources. We believe every child deserves to feel understood, supported, and celebrated for who they are. 🌈😊

Autism acceptance means embracing differences, fostering inclusion, and building a community where all children can thrive. 💙🌍

Learn more about how to talk with children about an autism diagnosis:
https://riseandshine.childrensnational.org/discussing-autism-diagnoses-with-kids/

04/22/2026

Happy Earth Day from Spring Pediatrics! 🌎💚

Healthy kids need a healthy planet. This week plant something and take a nature walk. 🌱 We want to see your Earth Day fun. Share photos of you and your little ones planting, exploring nature, or helping the planet in the comments!

🌳 Fun Challenge: We have LOTS of tree decor around our office… can you guess how many? Drop your guess down below or let us know how many you spot at your next visit!

04/22/2026

This is National Infant Immunization Week!

9 months. 9 vaccines. Lifelong protection starts 9 months. 9 vaccines. Lifelong protection starts 💉💙

By 9 months, the AAP recommends your baby receive HepB, RV, DTaP, Hib, PCV, IPV, influenza, COVID-19, and RSV protection.

The first year goes by fast and staying on schedule is important, but you don’t have to navigate it alone. Our team at Spring Pediatrics is here to guide you every step of the way 💙

📞 Call us today to schedule your baby’s next appointment: (301) 585-9600

04/17/2026

🌿☀️ Tick season is here, which means more outdoor fun and a few extra things to watch for!

Ticks can look like tiny black dots, so it’s easy to miss them but a quick daily check (head to toe!) after outdoor play can make a big difference.

If you do find one, don’t panic 👍
✔️ Use tweezers
✔️ Pull straight out (no twisting!)
✔️ Clean the area

The good news? Most tick bites are harmless, but keep an eye out for symptoms like fever, fatigue, or a “bullseye” rash and give us a call if you’re concerned.

💡 Pro tip: Long sleeves, pants, and checking pets can help keep ticks out of your home, too!

Stay safe, enjoy the outdoors, and as always, we’re here if you need us 💙

Keep your child safe from ticks and learn what to do if you spot one on their skin with tips from Dr. Natalie Jedacek.

04/13/2026

Healthy kids = happy kids 💛

A lot can change in a year, that’s why annual physicals are so important. Yearly wellness visits help track your child’s growth and development, keep immunizations up to date, and catch potential concerns early.

Even if your child feels perfectly healthy, these visits are key to supporting their physical, mental, and emotional well-being all year long. 👧

With summer right around the corner, now’s a great time to check this off your list! Schedule your child’s annual physical with us today! 📞 (301) 585-9600

Read more about the importance of annual wellness visits here:
👉https://www.chop.edu/news/health-tip/why-now-is-the-time-to-schedule-your-childs-back-to-school-physical

04/09/2026

Join Babies Born Healthy as we honor the spirit of Black Maternal Health Week. 🖤🤱🏾

This important week raises awareness, uplifts voices, and promotes actions to improve the health and well-being of Black mothers and babies. Together, we can support healthier beginnings for every family.

We’re sharing this free community event as a resource for families interested in learning more about maternal health and support services. There are a few tickets left.
Holy Cross Hospital
Silver Spring, MD
Saturday, Apr 11 from 10:30 am to 3 pm

Learn more and register here:
👉 https://www.eventbrite.com/e/right-from-the-start-2026-tickets-1980126910894?aff=erelexpmlt

04/09/2026

College decisions can bring a mix of emotions, for teens and parents alike. 💙

If your teen is facing a college rejection, it’s important to remember that disappointment is real and valid. Listening with empathy, supporting their feelings, and helping them refocus on next steps can make a big difference in building resilience and confidence.

This helpful article from Children’s National shares practical ways to support your teen during this challenging time and guide them forward.

https://riseandshine.childrensnational.org/supporting-your-teen-after-a-college-rejection

Looking at the sun without adequate protection magnifies its intensity and can lead to vision loss and even blindness.

04/02/2026

Happy Easter from our Spring Pediatrics family!🐇🌸Wishing you and your little ones a joyful and healthy Easter filled with smiles and sweet moments.🩷

⭐️Friendly reminder: Our office will have special Easter hours on Friday (03/03), we will be open from 8am–12pm.

🌼 🌼 🌼 🌼 🌼 🌼

Felices Pascuas de parte de nuestra familia de Spring Pediatrics!🐇🌸 Les deseamos a ustedes y a sus pequeños unas Pascuas alegres y saludables, llenas de sonrisas y dulces momentos!🩷

⭐️Recordatorio: Nuestra oficina tendra un horario especial de Psacua este viernes (03/03), estaremos abiertos de 8am-12pm.
🌷