Optimal Physical Therapy and Rehabilitation, LLC

Optimal Physical Therapy and Rehabilitation, LLC Optimal PT & Rehab is a privately owned practice dedicated to providing optimal care -- we improve o

Conveniently located 0.50 miles from I-495, NEW HAMPSHIRE AVE via EXIT 28A toward WHITE OAK.

Motivational Monday
11/24/2025

Motivational Monday

FAQ FridayGive us a call to learn how Physical Therapy could reduce your pain without surgery!
11/21/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

11/20/2025

When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what many might not realize is how cancer can affect the mind in addition to the body. Survivors frequently face emotional challenge...

Wellness WednesdayDid you know about these helpful greens?
11/19/2025

Wellness Wednesday

Did you know about these helpful greens?

Tip TuesdayWe are here to help! Ask us any and all questions!
11/18/2025

Tip Tuesday

We are here to help! Ask us any and all questions!

FAQ FridayWant to improve your golf swing? We can help!
11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

11/13/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

Wellness WednesdayHydration is essential for maintaining proper bodily functions, regulating temperature, transporting n...
11/12/2025

Wellness Wednesday

Hydration is essential for maintaining proper bodily functions, regulating temperature, transporting nutrients, detoxifying the body, and supporting overall health and well-being!

Tip TuesdayKeeping your PT up to date keeps your treatment on track!
11/11/2025

Tip Tuesday

Keeping your PT up to date keeps your treatment on track!

FAQ FridayOur PT's can help your spine!
11/07/2025

FAQ Friday

Our PT's can help your spine!

Address

1738 Elton Road Ste 230
Silver Spring, MD
20903

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 12pm

Telephone

+13014341980

Website

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Our Story

At Optimal Physical Therapy and Rehabilitation, we're devoted to treating a variety of women's health diagnoses through one-on-one care and customized treatment programs. We're experts in our field, treating both pediatric and adult patients. Our team has over 30 years of combined physical therapy experience in orthopedics -- we're well prepared to understand your unique health needs and personalize a precise care plan specifically for you. It's our goal to return the athlete back to sport, the injured worker back to work, and the neighbor back to their normal activities of daily living.