PsycYourMind

07/12/2025

What does it really take to protect your peace while growing your brand?

In this intimate and powerful conversation led by founder Kiana Wood of SBX (Sandbox) Society, licensed therapist and entrepreneur Crystal Joseph, LCPC, LPC, ACS shares candid insights on:

• How burnout affects high performers
• Why “Loyalty can be a Liability”
• The neuroscience of entrepreneurship & stress
• Tips for creatives seeking freedom with flow
• How to “play offense” with your week (and your mind)
• Why comparison steals joy — and how to anchor back in your 'why'

Whether you’re an artist, author, content creator or creative business owner, this panel offers practical tools + motivational gems to keep your mindset strong.

Based on Crystal’s viral "Entrepreneur Blueprint: and her book "Conversations with a Clinician of Color," this is for those craving balance, boundaries, and breakthroughs.

Therapists don’t bite. Join us for this real talk on wellness, mindset, and the business of being well.

Watch now. Link in comments. Subscribe for more mental health tools & biz tips for creatives.

07/05/2025

What happens after the music fades and the lights go down?

Join me Friday, July 11 at 12PM ET for a virtual 90-minute support group ($45) where we reflect on the Cowboy Carter experience—its cultural weight, emotional resonance, and where we find ourselves in this sociopolitical storm.

This isn’t just a fan circle. It’s a therapeutic space.

We’ll explore:
✨ The sojourn of self in Cowboy Carter
✨ Grief, growth & reclaiming voice
✨ Identity, legacy & political exhaustion
✨ Where Lemonade left off; Cowboy Carter picked up
✨ What it means to be Black, brilliant, and emotionally honest in America

Each participant will receive an excerpt from my research after my first year in private practice: “Conversations with a Clinician of Color: Likeness, Lucy & Lemonade” (2017) as a companion piece to deepen our conversation.

Whether you attended the concert or just felt it in your spirit—come process in community.

Please share with a friend. Open to all. Registration link via QR code or comments.

Since the Writings on the Wall...
A Houston, night two show attendee

02/19/2025

Return to Work Tip: Federal Employees

• Commute Anchoring

11/26/2024

11/25/2024

08/26/2024

Maryland and Virginia residents can now schedule directly with me for September. Ten slots are available. We may be a good match if you live in an immunocompromised body, are a Black woman on the cancer continuum, or experience bouts of anxiety-informed depression.

Follow the “Let’s Talk” button pinned to the top of the website. The Virginia office is 100% virtual at this time.

07/02/2024

https://youtu.be/Azy8YtkuMCY?si=gZtUy4gG9HJ9tIKf

Crystal Joseph LCPC, LPC, ACS offers practical strategies and techniques to help manage stress and overcome burnout as a therapist._________________________...

05/23/2024

FYI