Center for TMJ & Sleep Solutions NW - Silverdale

02/14/2026

Happy Valentine’s Day from our family to yours! 💕 We’re feeling the love and grateful for all of our amazing patients.

02/10/2026

Comprehensive sleep care in one place! From diagnostic testing to CPAP therapy, supplies, and custom oral appliance treatment, we've got it all and we're here to help you.

02/06/2026

02/04/2026

🚨 Phone System Update 🚨
We are currently experiencing issues with some of our phone numbers. To reach our offices at this time, please use only the numbers listed below:
📍 Silverdale: 360‑779‑7711
📍 Federal Way: 253‑236‑5240
📍 Bellevue: 425‑698‑1732
We apologize for any inconvenience and appreciate your patience while we work to resolve this issue. Thank you for your understanding.

02/02/2026

Mouth breathing didn’t make the list of things to bring into the new year. If you’re ready to improve your breathing, your sleep, and your health, this is a good place to start.

01/30/2026

Not all jaw exercises are safe for every patient. Before trying anything you see online, speak with Dr. Kushner to be sure it supports your treatment, not your symptoms.

01/29/2026

We had a great time celebrating the end of 2025 with the best team!😊

01/26/2026

Starting sleep apnea treatment is a big step toward feeling better and sleeping deeper. But if you’ve been using your appliance consistently and still wake up tired, you’re not alone, and it can be really frustrating. A lot of people expect instant results, so when that doesn’t happen, it’s easy to wonder what’s going on.

Keep reading to learn what might be blocking your best rest and how we can help.⬇️

Still tired after treating sleep apnea? Learn what might be going on. Call to schedule an appointment.

01/22/2026

Do you grind your teeth at night? Many people do and most don’t realize it. Nighttime grinding can lead to jaw pain, headaches, worn teeth, and disrupted sleep. If these symptoms sound familiar, it may be time for a thorough evaluation

01/19/2026

We are grateful today for the leaders who inspire us to do better. ❤️

01/15/2026

You might have sleep apnea and not even know it. Many people overlook the early signs, but untreated sleep apnea can impact your energy, mood, and long-term health. Call us today and let's start your journey to better health together!💙

01/09/2026

For patients who want a deeper understanding of their sleep health, Dr. Kushner has written Wake Up to Better Sleep, a five-step guide to improving sleep quality and overall wellness. It’s a helpful resource for anyone looking to take a more active role in their sleep care. Ask about her book at your next appointment!📚