What are the opening hours?

Monday 9am - 11am 5pm - 8pm Tuesday 4:45pm - 9:15pm Wednesday 7am - 8:30am 4:30pm - 8pm Thursday 4:45pm - 9:15pm Friday 9:15am - 10:45am 5:15pm - 6:45pm Saturday 8am - 11:30am Sunday 8:45am - 11:15am 3:45pm - 7:15pm

Studio 36OM

We are a warm (often hot), welcoming fitness studio in the heart of Silverdale, offering various forms of yoga, barre, pilates and HIIT. Opening Jan 2019

10/21/2025

Let’s meet ASHLEE VOWELL (Yoga)

Growing up in Kitsap County, she moved here in 1990 and fell in love with the majestic landscape of Washington State. With her love of nature, sustainable living, and everything green, she spends most of her time outdoors basking in the beauty of the Pacific Northwest with her life partner and two beautiful boys.

As a child, she struggled with weight issues, poor nutrition, addiction, and feelings of never measuring up until one day she decided enough was enough. After losing over 130 pounds, she felt inspired to share her journey with others and to encourage people to never give up on their goals.

With a strong at home practice, she wanted to dive into the yoga community and gain inspiration from fellow yogis. She came to Studio 36OM in the winter of 2024 and immediately felt at home. The studio has helped her flourish as an impactful and authentic teacher, grow as a student, and elevate her personal practice to the next level.

Her goal for each class is to help others unveil their authentic selves, express themselves through asana, and leave feeling uplifted and empowered to move with purpose.

Her goal for each class is to help others unveil their authentic selves, express themselves through asana, and leave feeling uplifted and empowered to move with purpose.

Ashley currently teaching Sundays 8am Low and Slow Yoga and Mondays 6.45pm Hot Slow Flow. Join her yoga class to connect with your body, calm your mind, and experience the transformative energy of movement and breath.

10/09/2025

Lisa fell in love with yoga in early 2007 during college in Northern California. After graduating from UCB with a BA in Psychology, she spent over 10 years in K-12 education as a counselor. In 2011, she became a Transcendental Meditation practitioner through the David Lynch Foundation’s Quiet Time program, serving underserved youth in Bay Area schools. Her work brought her to Nashville, Tennessee, where her practice deepened at Shakti Power Yoga. Filled with a calling to share yoga’s benefits, she completed her 230-hour Teacher Training at the Asheville Yoga Center in 2016 and later earned her MA in I-O Psychology from GGU.
Her psychology background allows her to create supportive learning environments and understand the mind-body connection in postures and sequencing. Lisa also has experience working alongside an applied kinesiology chiropractic doctor, offering one-on-one yoga sessions to help patients achieve healthy posture and alignment through targeted practices. Lisa’s teaching style embraces Baron Baptiste’s fluid, dynamic Vinyasa flow, blending the spiritual with physically empowering movements to help students from all walks of life discover their own expansive connection to practice.
Lisa also works at Teach the Future, a global non-profit teaching futures literacy in education. Learn more: teachthefuture.org

Lisa is currently teaching Tuesdays 6.30pm Hot Slow Flow,Thursdays 5.15pm Hot Vinyasa and Saturdays 5pm Hot Vinyasa.Join her on the mat and feel your energy rise 🫶🏼

10/06/2025

Halloween Glow Flow with Laura on October 31st at 5pm in the studio!!

Our Cannabis and Yoga special event is back, and spookier than ever. With a haunting playlist, live lighting DJ for special effects, and a flow designed to rattle your bones, Halloween isn’t just for kids this year! An earlier time slot ensures there’s still plenty of evening hours to celebrate the holiday after. Have fun with your attire, knowing that even Zombies will work up a sweat in the gently heated studio. Parents may opt to send their ghouls and boys with a trusted adult to trick-or-treat at the mall nearby, and then join you afterward to socialize with yogis in disguise!

10/04/2025

Dance Sculpt, where fitness meets fun! This upbeat and energizing workout is designed for all skill levels, combining high energy and low impact movements. Each session invites you to engage in easy-to-follow choreography that not only gets your heart pumping but also tones and strengthens your entire body. It is a 45 minute class with Kathryn every Wednesday at 5pm!

10/01/2025

October Sculpt Fitness Challenge

Join Studio36oom as we celebrate new classes and new instructors to our schedule!
Take a sculpt class during the month of October and receive a challenge stamp.
Eligible classes are Hot Yoga Sculpt, Barre Sculpt, Mat Pilates or Dance Sculpt.
Sign up for a SculptBuddy- or friend to join you in class to receive double stamps!
One grand prize and two runner up prizes.
Each eligible class attended receives one stamp.

Each social media tag of

Receive two stamps for coming to class with your Sculpt Buddy!! Simply answer these few questions, and we will pair you with someone who shares your preferences.
• Buddies earn double points for attending classes, so seize this opportunity to enhance you experience while making a new friend.
A special prize will be awarded for the best buddy system!

09/29/2025

First 2 weeks of October Studio 36OM will have 2 powerful workshops. Secure your spot from Mindbody!

Sacred Breath Workshop Sunday, October 12 5-7pm with with HANNAH HIGGINS & MICHELLE TOWNSEND $55

Our breath is our main life source and yet so many of us are breathing unconsciously and not accessing its full potential.In this intro to breath awareness workshop we will learn about different breath patterns and how to breathe to promote health, deep healing and personal growth.Though conscious connected breathing, you can gain access to release emotional blockages, suppressed emotions, process store stress, and reconnect to your inner self.By holding a sacred container and thru gentle facilitation, we hope to provide a safe and supportive space that encourages clarity, self-awareness, and a profound sense of freedom and renewal.
We hope to charge $55 for this workshop (open to discussion about pricing) and hope to include some informational material as well as the session. The hope is in the future to be able to dive deeper.

Women’s Circle Workshop with DANIELLE ARIAS 11-12.30pm FREE!

In Circle we hold space for each other’s dreams, celebrate and cry together, hold space and truly hear one another, learn from each other (things our mothers maybe didn’t teach us), heal and rise.

09/22/2025

Lets meet HARMONY LIEBERT – Mat Pilates & Pilates Reformer Instructor

Born and raised in the heart of Sequim, WA, Harmony Liebert brings a lifelong love of
movement and expression to the Studio 36om community. Now a proud resident of Kitsap
County and mother of two amazing sons, Harmony balances her days as a Multi-Media Marketing Consultant for Ward Media, and her evenings and weekends teaching Pilates.
Harmony’s movement journey began in childhood through dance, studying jazz, modern,
ballet, tap, Nia, and Bartinieff Fundamentals. Over time, her path led her into yoga and
ultimately to Pilates, where she found a transformative connection between movement,
strength, and healing.
After enduring multiple car accidents, Harmony faced chronic pain and physical
setbacks—but it was through mindful movement, especially yoga and Pilates, that she
began to rebuild, heal, and reconnect with her body. That healing journey became more than
personal—it became a calling.
Today, Harmony is passionate about sharing the restorative power of movement with others.
Her teaching style is grounded in joy, awareness, and compassion, with a focus on making
Pilates accessible, empowering, and sustainable for every body. Whether you’re recovering,
rebuilding, or simply reconnecting with yourself, Harmony believes there is always
hope—and movement is a beautiful way forward.
When she’s not in the studio or working in media, you’ll find Harmony paddle boarding,
walking outdoors, enjoying salsa & bachata dance or spending quality time with her family and friends.

She’s currently teaching group reformer on Thursdays 6.30pm and Saturdays 9.30am Mat Pilates! Join Harmony for energizing Mat Pilates or Reformer class! Strengthen your core, improve flexibility, and feel amazing together, grab a spot and move side-by-side.

09/15/2025

We’re excited to welcome Shelby to two of your favorite weekly classes!

Mondays at 4:15 PM – Gentle Everybody Yoga

Fridays at 5:30 PM – Hot Vinyasa

Come flow with her and experience her warm, uplifting teaching style. See you on the mat!

09/10/2025

Set an Intention/Mantra for Your Practice 🕉️

When your yoga teacher invites you to “set an intention” or choose a mantra, what does that really mean?

Every time you step onto your mat, you have the chance to guide your energy. Setting an intention is a simple but powerful way to focus your practice.

It’s not about making a goal or pushing harder in class. An intention is a gentle reminder to yourself—a word, phrase, or feeling you want to carry with you during your practice.

Your intention/mantra doesn’t have to be big. It might be as simple as “patience,” “gratitude,” “breathe deeply,” or “be present.”

Why it matters:
• It keeps you centered when the mind wanders.
• It turns your physical practice into something more meaningful.
• It reminds you that yoga is about more than poses—it’s about how you show up for yourself and others.

Next time you roll out your mat and hear those words, pause. Ask yourself: “What do I need today?” Then let your intention guide you both on your mat and in your daily life.

What intention will you carry into your week?

09/06/2025

SEPTEMBER WORKSHOPS 🔔

We are starting our September with Women’s Circle with Danielle Sunday September 7th at 11am.

Please bring paper and a writing utensil or if you have a journal that you love to use you can bring that. If you want to bring a favorite mug to sip some tea, you are welcome to do that as well.
Just show up as yourself. This circle will be sans kids. Babies in wraps are always welcome. Women ages 14 and up are welcome to attend.
You can RSVP on the MINDBODY app (it’s free), circle is a small intimate group.

Sunday, September 14th 5pm Sacred Breath: A Journey to Clarity & Renewal with Michelle and Hannah

Saturday, September 20th 6.30pm Fall Equinox Flow with Erin and Angie

Saturday, September 27th 11am Intro to Vinyasa with Gonca

Sunday, September 28th 12pm Katonah Yoga with Laura Genton

02/19/2025

YOGA IS FOR EVERY BODY ❣️

Yoga isn’t about being perfect—it’s about being present.No matter your age, shape, size, or experience level. It’s not about how you look, but how you feel. Whether you’re young or old, male or female, yoga meets you where you are and helps you grow at your own pace. Everyone deserves to experience its strength, flexibility, and peace. Everyone is welcome here!

Address

10705 Silverdale Way NW Suite 100
Silverdale, WA
98383

Opening Hours

Monday	9am - 11am
	5pm - 8pm
Tuesday	4:45pm - 9:15pm
Wednesday	7am - 8:30am
	4:30pm - 8pm
Thursday	4:45pm - 9:15pm
Friday	9:15am - 10:45am
	5:15pm - 6:45pm
Saturday	8am - 11:30am
Sunday	8:45am - 11:15am
	3:45pm - 7:15pm

Telephone

+13602000466

Website

http://www.studio36om.com/

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