Tasha Domashovetz Counseling
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- Tasha Domashovetz Counseling
Providing excellence of care and collaboratively working with clients to build an environment of safety and trust to achieve mental health and wellness.
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Silverthorne, CO
80498
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Therapeutic Practice and Techniques
If you are someone who enjoys self-exploration and asking questions about the deeper truths of your life, then you are in the right place. I have been told by my clients, supervisors, and colleagues that my style can be described as utilizing logic to healthily express our innermost emotions. While my doors are open to everyone, I work best with adolescent and young professional issues (i.e. that whole busted up economy we have to live in), addiction, career issues, existential issues (i.e. purpose of life stuff), stabilized acute mental illness, and parts of self work.
My style can best be described as utilizing deep self-exploration and psychoeducation to safely arrive at increased self-awareness to achieve healthy emotion expression and problem solving. I draw from cognitive behavioral therapy, existential therapy, career theory, parts of self work (also called internal family systems), and psychoeducation.
My style is also flexible and I work to create the best therapeutic environment for each individual by collaboratively building safety, trust, and effective communication.
I utilize counseling that values creativity and individualization of therapeutic practice. Life is complex and oftentimes the status quo does not accommodate everything we need to achieve mental health. I work with each client to develop coping skills and life conceptualization that is respectful and unique to their worldview.