White Oak Wellness

White Oak Wellness White Oak Wellness provides the Silverton Community with holistic health services such as acupuncture

12/16/2025

Stop on by and pick up some herbal tea made locally by !

We’ve got multiple blends in stock for your winter nourishment.

12/15/2025

Don’t catch a cold!

Keep your neck warm and protect it from wind.

There is the occasional person that’s channels are so full of qi and blood that wind and cold don’t affect them, but for most of us we need to listen to our grandmothers.

12/06/2025

The winter is here. It’s dark. It’s cold. It’s damp.

We gotta keep our fires tended!

Be with people. Help out. Lend an ear.

LAUGH whenever possible ❤️

This is such a great time of year to receive acupuncture. The rooms are warm and cozy. Come on in! Book yourself online or give us a call.

12/04/2025

Keep your toes toasty warm in the winter months.

Cheers to the darkness!

Join us this Saturday!
11/21/2025

Join us this Saturday!

For all the parents of young ones out there! IYKYK
11/15/2025

For all the parents of young ones out there! IYKYK

11/14/2025

Jennifer Briggs LAc. and Sahaji Fisher LAc. will be giving an interactive presentation about Wintering through the lens of Chinese Medicine.

How do you care for yourself through the winter months? Come discuss and learn together!

Topic: Wintering with Chinese Medicine

When: November 22nd from 2:30-3:30 pm

Where: Silver Falls Library Meeting Room

FREE

11/05/2025

Have you or someone you love had a joint replaced?

Acupuncture is an incredibly supportive treatment to receive after a total joint replacement.

Acupuncture relieves pain, promotes circulation, reduces lymph congestion and promotes healing.

Come see Jennifer Briggs LAc. for a treatment focused on the health and vitality of the musculoskeletal system!

PROVIDER SPOTLIGHT! Get to know your acupuncturist, Jennifer Briggs, LAc.What’s your favorite warm drink in the winter?E...
10/30/2025

PROVIDER SPOTLIGHT!

Get to know your acupuncturist, Jennifer Briggs, LAc.

What’s your favorite warm drink in the winter?

Early in the day, I like fresh ginger tea. Later I like black tea for its warming quality and a little lift of caffeine. After about 2 pm, I will reach for a decaffeinated chai tea with its warming ginger, cardamom and cinnamon, or golden milk with those same herbs and some turmeric as well to turn it that beautiful golden color.

What music are you listening to these days?

I’m such a throwback for music! My favorite music has always been from the 60’s and 70’s, even though I wasn’t even born until the early 70’s! Recently I’ve been listening to playlists with lots of Three Dog Night, Donovan, Electric Light Orchestra, and the Tedeschi Trucks Band. Luckily, my 18-year-old daughter keeps me from getting in too much of a rut with her favorite bands: Green Day, the Kneecaps (contemporary Irish punk music), and some hip hop/rap group that I forgot the name of already- it was pretty good though!

What’s making your own body feel cared for as we go into winter?

Drinking fresh ginger tea each morning before breakfast- I make the tea every few days with about 4 inches of ginger root in 4 or 5 cups of water, boil it for 15-20 minutes and then store it in the refrigerator in a mason jar with the ginger still in it. Every morning I pour a small amount, maybe 1/3 cup, into hot water and drink it before I take my morning walk before breakfast. Ideally, I have one nice gingery belch, which tells me that my stomach is ready to accept food.

10/30/2025

It’s a beautiful evening. Go take a breath of fresh air, your lungs will thank you for it!

Address

306 Oak Street
Silverton, OR
97381

Telephone

+15038744067

Website

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