White Oak Wellness

02/04/2026

Sometimes we gotta ditch the capsules and go for the brew! Cooking bulk herbs takes time and effort, and in the process your senses get to experience the fullness of the medicine. The sight, smell, taste and feeling of the herbal formula.

We use an herbal pharmacy out of Portland for our bulk formulas called, . The herbs are fresh and of high quality. Nom nom nom 😋

The formula is the video is called, Ba Zhen Tang. It can be wonderful in treating chronic anemia and other issues of blood deficiency.

01/14/2026

The annual hazel nut pollen announcement! The pollen is upon us.

Xlear to the rescue.

Acupuncture is also very helpful for allergies and there are some incredible herbal formulas as well. Come on in!

Don’t mind my huffing and buffing, that’s the sound of a healthy walk! 🤣

01/06/2026

Chinese Medicine has been guiding women through menarche, childbirth, fertility, post partum, perimenopause and menopause for thousands of years- literally.

We are here for you. There are amazing herbal formulas that really help ferry us across these thresholds in life. Moxabustion and acupuncture are incredibly supportive. HRT can also be a great support.

Emily (Milly) Monette LAc. here at White Oak Wellness loves meeting folks in the hormonal space, so if you are in need of tending, give us a call and come on in!

01/06/2026

01/05/2026

https://mailchi.mp/67331049b4fa/happy-new-year-from-wow

12/29/2025

Thank you for your wonderful products!

We are thrilled to be carrying this line of high quality herbal products here at White Oak Wellness.

Our skin is a huge organ and it requires very specific care and treatment. We have some options for you if you’ve been suffering from rosacea, eczema, foot fungus, little rashes, acne and/or hair loss.

These herbs can make a big difference.

12/16/2025

Stop on by and pick up some herbal tea made locally by !

We’ve got multiple blends in stock for your winter nourishment.

12/15/2025

Don’t catch a cold!

Keep your neck warm and protect it from wind.

There is the occasional person that’s channels are so full of qi and blood that wind and cold don’t affect them, but for most of us we need to listen to our grandmothers.

12/06/2025

The winter is here. It’s dark. It’s cold. It’s damp.

We gotta keep our fires tended!

Be with people. Help out. Lend an ear.

LAUGH whenever possible ❤️

This is such a great time of year to receive acupuncture. The rooms are warm and cozy. Come on in! Book yourself online or give us a call.

12/04/2025

Keep your toes toasty warm in the winter months.

Cheers to the darkness!

11/21/2025

Join us this Saturday!