Simi Psychological Group

Simi Psychological Group Create Real Change- Helping you and your family live the lives you want and deserve. Change is possible.
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Simi Psychological Group was founded to serve a great need in the Simi Valley community. As a team of licensed psychologists and therapists, we are experts at understanding the bigger picture. Therapy at Simi Psychological Group is about working through the deep-rooted concerns that are keeping you and those you care about stuck. Our mission is to help you create real change in your lives so that you and your family are living the lives you want and deserve. You and your family can see things from a new perspective, learn to trust yourselves, and experience long-lasting change. Our services include child therapy, teen therapy, anxiety therapy, depression therapy, social skills groups and neuropsychological assessments.

Long-term stress can wear you down without you even realizing it. When your body stays in alert mode, it’s harder to thi...
01/15/2026

Long-term stress can wear you down without you even realizing it. When your body stays in alert mode, it’s harder to think clearly, stay calm, or feel rested. 😵‍💫

Stress gets easier to manage with the right support. If you’re in Thousand Oaks or nearby communities, our therapists are ready to provide you a calm space to work through stress and anxiety.
https://simipsychologicalgroup.com/therapy-in-thousand-oaks-ca/

Trauma isn’t always loud or obvious. Sometimes it shows up as stress, trouble sleeping, or feeling on edge without knowi...
01/14/2026

Trauma isn’t always loud or obvious. Sometimes it shows up as stress, trouble sleeping, or feeling on edge without knowing why.

Here are a few tips that can help with your healing journey:
🌿 Deep breathing and grounding
💛 A steady routine
🎨 Creative outlets
🤝 Support from safe people
✨ Being gentle with yourself

Dive into what our trauma therapist in Thousand Oaks has learned and shared with her clients!

Explore insights from a trauma therapist in Thousand Oaks. Understand the unseen effects of trauma on the lives of every day people.

01/13/2026

We’re excited to share that EMDR (Eye Movement Desensitization and Reprocessing) therapy is now available in Simi Valley, Thousand Oaks, and surrounding areas! 🧠 Reach out to learn more or schedule a consultation with one of our therapists.

Have you seen our crystal collection at our Simi Valley Office? We love decorating every corner of our space to encourag...
01/13/2026

Have you seen our crystal collection at our Simi Valley Office? We love decorating every corner of our space to encourage healing in whatever way supports you. 💙

Learn more about us now ⬇️
https://simipsychologicalgroup.com/about/

If things have felt a little off with your partner lately, try these gentle repair rituals together. It's just a few sim...
01/10/2026

If things have felt a little off with your partner lately, try these gentle repair rituals together. It's just a few simple steps to help you reconnect without any pressure. 🫂

1. Start with a shared pause. Sit together and take three slow breaths before saying anything.
This helps calm your bodies and makes the talk feel safer right from the start.
2. Take turns sharing one small thing that felt hard this week.
Hearing just one thing keeps it honest without overwhelming anyone.
3. Set a short time limit (ten minutes should be fine).
A quick timer makes it feel manageable and stops things from dragging on.
4. Share one thing you really appreciated about your partner this week.
This brings back the good feelings and reminds you both why you're a team.
5. End with a gentle reset (a hug, a simple thank-you, or agreeing to try again tomorrow).
Finishing on a warm note helps you both walk away feeling a little lighter.

If these little rituals feel helpful, but you and your partner need more support to work through tougher stuff, our couples therapists in Simi Valley are here to help you feel connected again. 💕

https://simipsychologicalgroup.com/services/therapy/couples-therapy/

It’s hard not to take criticism personally, but pausing to get curious instead of reacting right away can change everyth...
01/08/2026

It’s hard not to take criticism personally, but pausing to get curious instead of reacting right away can change everything.

If you’re in Simi Valley or even the San Fernando Valley area and want support navigating these sensitive moments, we’re here to help you build resilience. 💙

Read about what our therapists recommend for handling criticism when it hits a little too hard.
https://simipsychologicalgroup.com/how-to-handle-criticism-when-youre-highly-sensitive/

When your child gives up as soon as things get hard, it’s hard to know what to do. Most kids say “I can’t” because they ...
01/07/2026

When your child gives up as soon as things get hard, it’s hard to know what to do.

Most kids say “I can’t” because they feel overwhelmed or they’re scared of messing up. With the right support, they can learn to manage big feelings, try again, and grow their confidence.🌱

Read more about how kids therapy in Thousand Oaks can help your child persevere through the tough moments. 🪷👇

Explore the challenges when your child gives up easily and discover effective strategies to boost their confidence and resilience.

Say hi to Katie, AMFT, one of our therapists in Simi Valley (and our other locations)! 💙She’s holding one of her favorit...
01/06/2026

Say hi to Katie, AMFT, one of our therapists in Simi Valley (and our other locations)! 💙

She’s holding one of her favorite reads, The Four Agreements by Don Miguel Ruiz. Whether in session or through personal growth, we’re always exploring ways to connect, grow, and support others.

Learn more about Katie!
https://simipsychologicalgroup.com/about/katie-deleplane-amft/

It’s easy to drift from your partner and sometimes you just need small moments to feel like a team again. Here are three...
01/05/2026

It’s easy to drift from your partner and sometimes you just need small moments to feel like a team again. Here are three simple questions to help you slow down and reconnect.

If you’re in Porter Ranch, Chatsworth, or the surrounding areas, and want extra support, our therapists offer couples counseling to help you communicate better and feel close again. 💙✨
https://simipsychologicalgroup.com/therapy-in-porter-ranch-ca/

Address

3695 Alamo Street
Simi Valley, CA
93063

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+18058421994

Website

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Category

Create Real Change.

Simi Psychological Group was founded to serve a great need in the Simi Valley community. As we’ve spent time in this town and gotten to know it’s residents we recognize that it's a really tight-knit community. We know how dedicated the people who live here are to building one another up and helping their community grow. And in the process, we’ve also seen a lot of families who are under stress. Who feel pressures in their lives to meet high standards. And sometimes this pressure keeps them from feeling like they are in charge of the direction of their lives. So as we noticed the ways our community was struggling, we felt called to step in and help. It was undeniable the ways that moms were overwhelmed, young kids were struggling to fit in, teens were having trouble finding themselves, and couples were finding it hard to stay on the same page. We knew that if we could help local families get in touch with their deep-rooted beliefs and how these thoughts contribute to the big picture in their lives, we could help them manage their time, connect with one another, and find clarity around their goals and dreams. Our ultimate goal is to empower you and your family to recognize which areas of your lives you want and need to change and for each of you to feel capable of making those changes. We are dedicated to helping you and your family identify the obstacles that are keeping each of you from living the lives you want. It is our goal to work with you to get through your blocks so that you can reach the goals you have for yourself and to make sure your family finds its way. We offer child therapy, adolescent therapy, anxiety and depression therapy, couples therapy, neuropsychological assessments, and social skills groups. Please reach out with any questions at (805) 842-1994.

Helping You And Your Family Live The Lives You Want And Deserve

Simi Psychological Group. Create Real Change