Simi Valley Medical Group

Simi Valley Medical Group Come visit our doctors and staff at our Regal Medical Group Simi Valley clinic.

Get a chance to know us as we welcome you and your family to our warm and friendly environment. We have been taking care of our community for many years and take the time to listen to our patients. We treat patients of all ages and specialize in Primary Care, Family Medicine, Internal Medicine, and Pediatrics.

Did you know that spending quality time together as a family can also help kids succeed in school? It's true! A review o...
09/23/2025

Did you know that spending quality time together as a family can also help kids succeed in school? It's true! A review of 52 studies found that when parents and kids do activities together—like reading, talking about schoolwork, or solving puzzles—kids earn higher grades and score better on reading and math tests.

Family time isn’t just about being together; it’s a chance to make memories that also help kids learn. Ready to get started? Check out our list of fun, engaging family activities you can try this week!

There are a lot of myths about the flu shot, but let’s set the record straight! 🚫 Myth 1: "The flu shot can give you the...
09/18/2025

There are a lot of myths about the flu shot, but let’s set the record straight!

🚫 Myth 1: "The flu shot can give you the flu."
✅ Fact: You can’t catch the flu from the flu shot! The vaccine uses inactive virus strains, so it can't cause illness.

🚫 Myth 2: "I’m healthy, so I don’t need the flu shot."
✅ Fact: Even healthy people can get the flu, and the vaccine helps protect those around you, like the elderly or young children.

🚫 Myth 3: "Flu shots don’t work."
✅ Fact: Flu shots reduce the risk of getting the flu and can lessen symptoms if you do get sick.

🚫 Myth 4: "Flu shots are only for people at high risk."
✅ Fact: Everyone, 6 months and older, should get the flu shot to help prevent the spread of the virus!

Check with your doctor to find out when flu shots are available in your area.

This National Su***de Prevention Week, remember: You are not alone. Your feelings are valid, and support is always avail...
09/13/2025

This National Su***de Prevention Week, remember: You are not alone. Your feelings are valid, and support is always available. If you or someone you care about is struggling, here are
ways to get help:

☎️ Call or text 988 to connect with the Su***de & Crisis Lifeline—available 24/7 for confidential support.
☎️ Reach out to a mental health professional—therapists, counselors, or psychiatrists are here to help you navigate tough times.
👨‍⚕️ Talk to your doctor—your primary care physician can guide you toward the right mental health resources.
❣️ Seek support from loved ones—friends, family, or trusted individuals can offer comfort and understanding.
🤝 Check in on your loved ones—a simple message or call can make a big difference in someone’s day.

Your mental health is just as important as your physical health. Let's break the stigma and lift each other up. Together, we can make a difference.

***dePreventionWeek

Today, we pause to remember and honor the lives lost on September 11, 2001. We reflect on the bravery of first responder...
09/11/2025

Today, we pause to remember and honor the lives lost on September 11, 2001. We reflect on the bravery of first responders, the resilience of survivors, and the unity that brought us together in the face of tragedy. Let us never forget the strength and spirit that define us.

This September, we’re celebrating Healthy Aging Month by showing you how to stay active, stress less, and connect with o...
09/03/2025

This September, we’re celebrating Healthy Aging Month by showing you how to stay active, stress less, and connect with others—while enjoying free events along the way! Dive into all the exciting details on our HealthyWay events calendar: https://bit.ly/4lpfI5n

Attention to everyone 65 or turning 65 soon! Mark your calendars—Medicare Annual Enrollment Period (AEP) is just around ...
08/30/2025

Attention to everyone 65 or turning 65 soon! Mark your calendars—Medicare Annual Enrollment Period (AEP) is just around the corner! From October 15th to December 7th, you’ll have the opportunity to:

✅ Review your current Medicare plan
✅ Make changes to your coverage
✅ Explore new options to ensure your benefits meet your needs

This is your chance to make sure your healthcare plan is working for you in 2026!

Pro Tip: Start thinking about your healthcare needs now so you’re ready to make informed decisions when AEP begins.

08/28/2025

Did you know? Over 250,000 people hit the trails in California’s state parks every year! While hiking is an amazing way to connect with nature, most mishaps are preventable with a little preparation.

Whether you're a seasoned hiker or just starting out, these simple tips will help keep you safe and make your adventure more enjoyable.

Ready to hit the trails? Drop your favorite hiking spots in the comments and share them with the community!

Caregivers, this one’s for you. Taking care of others is a beautiful act of love, but it’s easy to forget about the most...
08/27/2025

Caregivers, this one’s for you. Taking care of others is a beautiful act of love, but it’s easy to forget about the most important person in the equation—you.

If you’re feeling overwhelmed, exhausted, or stretched too thin, you’re not alone. Caregiver burnout is real, and it’s okay to take a step back and focus on you.

Here are a few self-care tips to recharge:
🔋 Take short breaks to breathe and reset.
🔋 Lean on your support system—friends, family, or caregiver groups.
🔋 Prioritize your health with proper sleep, nutrition, and exercise.
🔋 Don’t hesitate to ask for help when you need it.

Remember, you can’t pour from an empty cup. Taking care of yourself isn’t selfish—it’s essential.

Share your favorite self-care tips below or tag a caregiver who could use a little encouragement today.

As we head into fall, it’s time to start thinking about protecting yourself and your loved ones from the flu. Here’s how...
08/21/2025

As we head into fall, it’s time to start thinking about protecting yourself and your loved ones from the flu. Here’s how you can get ready:

✅ Get your flu shot early! Experts recommend getting vaccinated by October for the best protection.
✅ Boost your immunity: Eat healthy, stay active, and get plenty of sleep.
✅ Practice good hygiene: Wash your hands often, cover coughs/sneezes, and avoid touching your face.
✅ Stock up on essentials: Tissues, hand sanitizer, and over-the-counter meds can be lifesavers.

Check with your doctor to find out when flu shots are available in your area.

Regal Medical Group by the numbers: ✔ 3,000+ primary care physicians ✔ 10,000+ specialists ✔ Hundreds of urgent care cen...
08/16/2025

Regal Medical Group by the numbers:
✔ 3,000+ primary care physicians
✔ 10,000+ specialists
✔ Hundreds of urgent care centers, hospitals & labs
✔ In-person and virtual care options

We’re one of Southern California’s largest physician-led medical groups—here to make high-quality care more accessible.

Learn more at bit.ly/461TO3i

Did you know? Vaccines prevent 2–3 million deaths each year worldwide, according to the World Health Organization (WHO)....
08/14/2025

Did you know? Vaccines prevent 2–3 million deaths each year worldwide, according to the World Health Organization (WHO).

This August, join us in celebrating National Immunization Awareness Month by:
✔ Staying up to date on your vaccines
✔ Encouraging friends and family to do the same

Protect yourself. Protect others.

When it comes to a stroke, every second counts. Knowing the signs and acting FAST can save a life — maybe even your own....
08/14/2025

When it comes to a stroke, every second counts. Knowing the signs and acting FAST can save a life — maybe even your own.

Learn the F.A.S.T. acronym:

F – Face drooping: Is one side of the face numb or drooping?
A – Arm weakness: Can the person raise both arms? Does one drift down?
S – Speech difficulty: Is speech slurred or hard to understand?
T – Time to call 911: If you see any of these signs, call emergency services immediately.

Strokes can happen to anyone, anytime. Recognizing the symptoms early is key to getting the right treatment fast.

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2755 Alamo Street, Suites 100/101/201
Simi Valley, CA
93065

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