Surya Yoga Studio

Surya Yoga Studio A welcoming community for movement, mindfulness, and connection. Real people. Real life. Real yoga.
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We offer yoga for all levels, workshops, and teacher trainings - rooted in tradition, sprinkled with creativity, and always guided by heart. Surya Yoga Studio offers a wide range of yoga classes, workshops, and Yoga Teacher Training programs designed to support students of all levels. Our mission is to create an inclusive and inspiring environment where movement, mindfulness, and community all come together. Whether you're stepping onto the mat for the first time or deepening your practice, Surya is here to guide you every step of the way.

🩷Starting again in April 🩷 Flow for the Fight — Community Yoga for a Cause 💗 Join me, Lisa, this Saturday at 10:30 a.m. ...
03/20/2026

🩷Starting again in April 🩷 Flow for the Fight — Community Yoga for a Cause 💗

Join me, Lisa, this Saturday at 10:30 a.m. at Surya Yoga Studio for an all-levels flow that’s all about community, connection, and heart.

These classes are a heartfelt offering from Lisa and Surya, donate their time and studio space to help “fight” for a cure for breast cancer.

This is more than a yoga class, it’s an opportunity to practice SEVA, the act of selfless service, and pay it forward to those in need. 100% of your contributions go to the Susan G Koman Breast Cancer Foundation, making a tangible difference in the lives of others.

Come as you are, roll out your mat, and be part of a compassionate community united in the spirit of giving back. Together, we can move, breathe, and serve with purpose, creating meaningful change and sharing the joy of SEVA.

All are welcome! Let’s practice selfless service and make a difference together! Space is limited.

Our next community class will be January 10th.


Make check-in a breeze ✨ One of the easiest ways to start your practice smoothly is by signing up for class ahead of tim...
03/20/2026

Make check-in a breeze ✨

One of the easiest ways to start your practice smoothly is by signing up for class ahead of time. When you arrive, simply check in and head straight to your mat.

Less waiting.
More breathing.
More flowing.

We can’t wait to practice with you 🤍

✨ Ready to deepen your practice and step into your purpose? ✨Our Surya 200hr Yoga Teacher Training begins this April, an...
03/19/2026

✨ Ready to deepen your practice and step into your purpose? ✨

Our Surya 200hr Yoga Teacher Training begins this April, and we couldn’t be more excited to guide you on this transformational journey.

This training is more than just learning how to teach yoga—it’s about connecting to your voice, expanding your knowledge, and embodying the practice both on and off the mat. Whether you feel called to teach or simply want to grow personally, this experience will meet you exactly where you are.

Over the course of our training, you’ll explore:
🌿 Asana, alignment & intelligent sequencing
🌿 Yoga philosophy & history
🌿 Breathwork, meditation & subtle body (chakras, energy)
🌿 Teaching methodology & confidence building
🌿 The business of yoga + finding your unique path

You’ll be supported, challenged, and inspired every step of the way—within a community that feels like home.

📅 Begins: April
📍 Surya Yoga Studio

Spots are limited—if you’ve been feeling the nudge, this is your sign.

✨ DM us or visit our website to learn more & reserve your spot ✨

🌟 Lost & Found Reminder! 🌟Hey friends! Our lost and found is bursting at the seams 💛 We’ve kept everything safe as long ...
03/18/2026

🌟 Lost & Found Reminder! 🌟

Hey friends! Our lost and found is bursting at the seams 💛 We’ve kept everything safe as long as we could, but by the end of March, unclaimed items will be donated to Goodwill.

If you’ve left something behind, swing by and give it a new home before it’s gone! 😊

Turn up the heat and tap into your power 🔥Our Hot Yoga classes are designed to help you sweat, strengthen, and release—p...
03/18/2026

Turn up the heat and tap into your power 🔥
Our Hot Yoga classes are designed to help you sweat, strengthen, and release—physically and mentally.

Whether you’re building strength, increasing flexibility, or just need to clear your mind… this is your space.

We offer Hot Yoga several times a week—come find your fire with us.

Make check-in a breeze ✨ One of the easiest ways to start your practice smoothly is by signing up for class ahead of ti...
03/18/2026

Make check-in a breeze ✨

One of the easiest ways to start your practice smoothly is by signing up for class ahead of time. When you arrive, simply check in and head straight to your mat.

Less waiting.
More breathing.
More flowing.

We can’t wait to practice with you 🤍

✨EVERY FRIDAY ✨ Treat yourself to a weekly ritual of rest. Join Paula every Friday at 7:15pm for a candlelit restorative...
03/17/2026

✨EVERY FRIDAY ✨ Treat yourself to a weekly ritual of rest. Join Paula every Friday at 7:15pm for a candlelit restorative yoga experience that gently melts tension and calms the mind.
Complete your evening with a soothing chamomile tea as you drift peacefully into the weekend.🌙💫

Spring is better together 🌸From March 1 – April 30, bring a friend to class and their first visit is on us.If yoga has s...
03/17/2026

Spring is better together 🌸

From March 1 – April 30, bring a friend to class and their first visit is on us.

If yoga has supported you, grounded you, strengthened you, or simply given you space to breathe — this is your invitation to share that gift.

Movement feels better in community. Come flow, sweat, laugh, and grow side by side.

Tag your yoga bestie below 💛


Silver Suns ☀️Monday–Friday | 3–4 PMA gentle, supportive class designed for seniors and perfect for beginners.Whether yo...
03/16/2026

Silver Suns ☀️
Monday–Friday | 3–4 PM

A gentle, supportive class designed for seniors and perfect for beginners.

Whether you’re returning to movement, brand new to yoga, or simply looking for a slower pace — this class builds strength, balance, flexibility, and confidence from the ground up.

We focus on:
✨ Foundational postures
✨ Safe alignment
✨ Breath awareness
✨ Functional movement for everyday life

It’s never too late to begin.
And the best time to start is now.

Come shine with us.

Rise with intention 🌅Our 6:30am Morning Hatha is slow, steady, and soul-settling—designed to wake up the body, clear the...
03/12/2026

Rise with intention 🌅
Our 6:30am Morning Hatha is slow, steady, and soul-settling—designed to wake up the body, clear the mind, and set the tone for your day.
Breath. Movement. Presence.
Meet us on the mat.

✨ NEW CLASS: Yoga Fusion ✨Looking for the perfect balance of strength and flow? Yoga Fusion blends traditional yoga with...
03/11/2026

✨ NEW CLASS: Yoga Fusion ✨

Looking for the perfect balance of strength and flow? Yoga Fusion blends traditional yoga with toning exercises to build strength, improve flexibility, and energize your body—all in one class.

Expect mindful movement, controlled strength work, and a flow that leaves you feeling both powerful and centered. 💫

This class is perfect for anyone who wants the grounding of yoga with an added boost of muscle toning and endurance.

Come flow, sculpt, and sweat with us. 🔥

🧘‍♀️ All levels welcome
📍 Surya Yoga Studio

🔥THIS SUNDAY 🔥Galloping into Spring 🐎🔥As we approach the Spring Equinox, nature begins to awaken—and so do we. This work...
03/11/2026

🔥THIS SUNDAY 🔥Galloping into Spring 🐎🔥

As we approach the Spring Equinox, nature begins to awaken—and so do we. This workshop is designed to help you harness the powerful Fire Horse energy of the season: building momentum, clarifying your goals, and moving forward with intention.

Together we’ll explore breathwork to awaken our intentions, a Kundalini-inspired practice to ignite your inner fire, and space for reflection and visioning.

Spring is a time of renewal, courage, and movement. Let’s step boldly into what’s next.

✨ Open to all levels
📅 March 15
⏰ 1:30–3:30 PM

Bring a notebook, water, and an open heart.

Address

414 W Fernwood Road
Simpsonville, SC
29680

Opening Hours

Monday 8:15am - 8pm
Tuesday 8:15am - 8pm
Wednesday 8:15am - 8pm
Thursday 8:15am - 8:15pm
Friday 8:15am - 8:15pm
Saturday 8:30am - 5pm
Sunday 11:30am - 5pm

Telephone

+18647149727

Website

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Our Story

Real people, real life, real yoga: These are the three core tenets that guide our practices at Surya Yoga Studio. We’re not your typical yogis. We welcome absolutely everybody and every body. That’s why we offer a variety of classes, ranging from beginner to advanced and restorative to highly energetic. Whether you come with friends, a partner, or solo, you’re always welcome in our yoga family. You can rest easy knowing your progress can be made at your own pace, and your teachers and fellow classmates will be here to help when you need it. “Surya” means “sun” in Sanskrit, and that’s exactly what we want to be for our community: a bright light that gives energy.