Surya Yoga Studio

Surya Yoga Studio A welcoming community for movement, mindfulness, and connection. Real people. Real life. Real yoga.
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We offer yoga for all levels, workshops, and teacher trainings - rooted in tradition, sprinkled with creativity, and always guided by heart. Surya Yoga Studio offers a wide range of yoga classes, workshops, and Yoga Teacher Training programs designed to support students of all levels. Our mission is to create an inclusive and inspiring environment where movement, mindfulness, and community all come together. Whether you're stepping onto the mat for the first time or deepening your practice, Surya is here to guide you every step of the way.

On the darkest day of the year, we gather to move toward the light. ✨Celebrate the Winter Solstice with us on Dec 21 fro...
12/15/2025

On the darkest day of the year, we gather to move toward the light. ✨
Celebrate the Winter Solstice with us on Dec 21 from 1:30–3:30 PM as we flow through 108 Sun Salutations together.
This practice is grounding, energizing, and deeply symbolic—perfect for clearing space and setting intentions before the new year.

Baby, it’s cold outside 🥶~Good morning! Monday classes are 8:30 Hot Surya with Tonya, 10:00 Yoga Tone with J.P., 12:00 ...
12/15/2025

Baby, it’s cold outside 🥶
~
Good morning! Monday classes are 8:30 Hot Surya with Tonya, 10:00 Yoga Tone with J.P., 12:00 High Noon Yoga with Murphy, 3:00 Silver Suns with Murphy, 5:45 Warm Vinyasa with Cheryl, and 7:00 Sunset Vinyasa with Cheryl. Have a great day and we will see you on the mat!

12/13/2025

Does everyone have a “laundry situation” or is it just me?

THIS SATURDAY 🩷 Flow for the Fight — Community Yoga for a Cause 💗 Join me, Lisa, this Saturday at 10:30 a.m. at Surya Yo...
12/12/2025

THIS SATURDAY 🩷 Flow for the Fight — Community Yoga for a Cause 💗

Join me, Lisa, this Saturday at 10:30 a.m. at Surya Yoga Studio for an all-levels flow that’s all about community, connection, and heart.

These classes are a heartfelt offering from Lisa and Surya, donate their time and studio space to help “fight” for a cure for breast cancer.
This is more than a yoga class, it’s an opportunity to practice SEVA, the act of selfless service, and pay it forward to those in need. 100% of your contributions go to the Susan G Koman Breast Cancer Foundation, making a tangible difference in the lives of others.

Come as you are, roll out your mat, and be part of a compassionate community united in the spirit of giving back. Together, we can move, breathe, and serve with purpose, creating meaningful change and sharing the joy of SEVA.

All are welcome! Let’s practice selfless service and make a difference together! Space is limited.

🌙✨ Twilight Flow Update ✨🌙Twilight Flow is a gentle, grounding class designed for all levels of yoga. Move with ease thr...
12/12/2025

🌙✨ Twilight Flow Update ✨🌙

Twilight Flow is a gentle, grounding class designed for all levels of yoga. Move with ease through calming poses that release tension, improve flexibility, and support self-awareness — the perfect way to close out your Saturday evening. 🌅

🗓 Saturdays with Emily Young
Sunday’s with Lisa Hockaday
⏰ 4:00–5:00 PM
📍 Surya Yoga Studio

$10 Friday Classes today are 8:30 Hot Surya with Tonya, 10:00 Yoga Tone with Steph, 12:00 High Noon Yoga with Murphy, 3:...
12/12/2025

$10 Friday
Classes today are 8:30 Hot Surya with Tonya, 10:00 Yoga Tone with Steph, 12:00 High Noon Yoga with Murphy, 3:00 Silver Suns with Murphy, and 7:00 Yin with Paula. Have an amazing day and we will see you on the mat!

Treat yourself to a weekly ritual of rest. Join Paula every Friday at 7:15pm for a candlelit restorative yoga experience...
12/11/2025

Treat yourself to a weekly ritual of rest. Join Paula every Friday at 7:15pm for a candlelit restorative yoga experience that gently melts tension and calms the mind.
Complete your evening with a soothing chamomile tea as you drift peacefully into the weekend.🌙💫

The Amazing Murphy ~Good morning! Thursday classes are 6:30 Surya Rising with Heather, 8:30 Hot Surya with Lisa, 10:00 ...
12/11/2025

The Amazing Murphy
~
Good morning! Thursday classes are 6:30 Surya Rising with Heather, 8:30 Hot Surya with Lisa, 10:00 Yoga Tone with Murphy, 12:00 High Noon Yoga with Murphy, 3:00 Silver Suns with Steph, 5:45 Hot Surya with Tonya, and 7:00 Stretch and Unwind with Paula. Have a great day and we will see you on the mat!

✨ Toys for Tots Update! ✨Our donation box is filling up fast — in fact, you all filled it so quickly we had to get a sec...
12/10/2025

✨ Toys for Tots Update! ✨
Our donation box is filling up fast — in fact, you all filled it so quickly we had to get a second one! 🧸🎁💛

If you’ve been thinking about dropping off a toy, now’s the time… our boxes will be leaving soon to make their way to some very special little ones this holiday season.

Thank you to everyone who has already brought in gifts — your generosity and heart shine so bright. 💫
Let’s send even more joy out into our community!

Drop-off available during all studio hours.
With gratitude,
Surya Yoga Studio 🤍

✨ Surya Rising ✨Tuesdays & Thursdays | 6:30–7:30amStart your morning in the glow of new light. ☀️This breath-based flow ...
12/10/2025

✨ Surya Rising ✨
Tuesdays & Thursdays | 6:30–7:30am
Start your morning in the glow of new light. ☀️
This breath-based flow is designed to awaken your body, steady your mind, and connect you to your inner rhythm — all before the day begins.

Move with intention.
Breathe with purpose.
Rise with Surya.

🧘‍♀️ Led by Heather
📍Surya Yoga Studio

Good morning! Wednesday classes are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Stephanie, 12:00 High Noon Yoga wit...
12/10/2025

Good morning! Wednesday classes are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Stephanie, 12:00 High Noon Yoga with Murphy, 3:00 Silver Suns with Murphy, 5:45 Hot Surya with Mary, and 7:00 Soul Flow with Danielle. Have an awesome day and we will see you on the mat!

Address

414 W Fernwood Road
Simpsonville, SC
29680

Opening Hours

Monday 8:15am - 8pm
Tuesday 8:15am - 8pm
Wednesday 8:15am - 8pm
Thursday 8:15am - 8:15pm
Friday 8:15am - 8:15pm
Saturday 8:30am - 5pm
Sunday 11:30am - 5pm

Telephone

+18647149727

Website

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Our Story

Real people, real life, real yoga: These are the three core tenets that guide our practices at Surya Yoga Studio. We’re not your typical yogis. We welcome absolutely everybody and every body. That’s why we offer a variety of classes, ranging from beginner to advanced and restorative to highly energetic. Whether you come with friends, a partner, or solo, you’re always welcome in our yoga family. You can rest easy knowing your progress can be made at your own pace, and your teachers and fellow classmates will be here to help when you need it. “Surya” means “sun” in Sanskrit, and that’s exactly what we want to be for our community: a bright light that gives energy.