Calming Cubs Baby Massage and Baby Yoga

10/03/2025

Sign up link for Baby Massage starting in November.

https://checkout.square.site/merchant/ML56DCH1M4993/checkout/PWG6VQZX2ZNB7W7TXS7HSSKSr

description

09/20/2025

Come join in for some special bonding time for you and your baby.
This is a 3 week program, each session lasting 30/40 min and spend the rest of the time chatting with other Mom’s over a coffee.

03/15/2025

05/16/2024

We have so many awesome workshops coming up! Grab your friends, celebrate an event, or just join a class for a night out!

All workshops are taught by local artists in our community. Sign up today and learn a new craft!

For more information, hop on over to https://www.gatheronhopmeadow.com/workshops

04/18/2024

Come join calming cubs at Kosha Yoga

So excited to announce this offering by !!
4 week series with Rachel Fergusson starting May 8th.

Classes for babies ages 8 weeks to pre-crawling
Wednesdays: May 8, 15, 22, 29, from 12-12:45 PM

Benefits of baby yoga and what to expect

Each week parents will do a breathing and stretching exercise. We will do a sequence of movements with your baby and repeat the breathing and stretching

For the baby

Strengthening and improving muscle tone
Stimulating the senses
Improving blood flow
Stimulating the production of Oxytocin
Maintaining flexibility in the spine and joints

For the parent/carer

Using positive touch with your baby
Understanding your baby’s non-verbal cues
Healing after a traumatic birth
Improve physical well-being
Empower and support parents

Schedule

Week 1: Legs, hips, and tummy
Week 2: Arms, chest, and back
Week 3: Parent and baby exercises
Week 4: Yoga holds

To sign up visit our classes page.

Photo by Filip Mroz on Unsplash