The Lucky Gut Collective

02/02/2026

Calm doesn’t mean careless. It means capable.
Ready, not reactive.

Chill is a skill and it can be learned.

Women’s Self Defense with Farren Tayler blends practical skills and real world awareness in a beginner friendly, supportive space.

First class February 12 at 6 PM
Cost $20
More dates at luckygut.co/classes

02/01/2026

Did you know the Lucky Gut has bone broth? ☕️

LGC’s Five Spice Beef Bone Broth is simmered with alliums and celery, infused with Szechuan peppercorn, cinnamon, anise, fennel, and clove.

Rich in collagen, minerals, and anti-inflammatory spices to support gut health, joints, and immunity.

01/31/2026

February is for heart health here at the LGC! 💗🌺

We’re so excited to present you with two new drinks for the month of February!

HIBIS-KISS 🌺
A hydrating blend of hibiscus tea, homemade honey-rose simple syrup, lemon juice and coconut water!

LUCKY IN LOVE
An enchanting elixir of raspberry puree, hibiscus tea, and honey simple syrup!

p.s. stay tuned for a new smoothie drop soon!

01/30/2026

February at Lucky Gut Collective is heart-centered wellness.

It’s an invitation to slow down, reconnect, and feel more at home in yourself.

This month at Lucky Gut Collective, our classes and workshops are designed to support the mind, body, and soul—through gentle nervous system education, nourishing food, cozy movement, creative time, and meaningful connection.

No pressure. No performing.
Just space to listen, learn, and let your body settle.

Swipe through to see what’s coming up and join us in the way that feels right for you.

Book at luckygut.co/classes.

01/29/2026

A softer way to move through winter 🤍

If your body has been carrying more tension than usual lately, next week offers a gentler way forward. Move with the season. Cook and eat mindfully together. Learn how your nervous system responds to stress and how to support it with care and compassion.

Explore the full schedule at luckygut.co/classes and book your spot ✨

01/29/2026

This February at The LGC we're focusing on "Heart-Centered Wellness."

Connection. Hydration. Gentle nourishment. Supporting the heart — physically and emotionally.

This weekend, we’re debuting a new February mocktail inspired by that focus! 💕

Made with hibiscus tea, lemon, coconut water, and rose honey simple syrup, finished with rose salt + a lemon wheel. It’s mineral-rich, deeply hydrating, and designed to give your nervous system a little love.

But… we can’t decide what to call it...

Help us name this beautiful pink sip! ⬇️

💗 Option 1: Lucky in Love
🌹 Option 2: Bloom, Baby, Bloom
✨ Option 3: Hibis Kiss

Vote in the comments (or suggest a name of your own!) and come sip it with us this weekend, loves!

01/28/2026

This weeks menu is here! 🥳🍓

Meals:
Turkey Taco over Roasted Sweet Potato
BBQ Pulled Pork w/ Dirty Rice
Chicken & Vegetable White Wine Stew over Cauliflower Mash

Rotating Proteins:
Turkey Taco Meat
Asian Style Meatballs

Sides and snacks:
Hot & Spicy pickled eggs (v)
Jamaican curry pickled eggs (v)
Pickled Radish (vv)
Pickled cucumbers (vv)
Buffalo Chicken Salad

Bentos:
Crudite w/ hippy dippy veggie dip (v)
Charcuterie w/ dried fruits (v)
Buffalo chicken salad

Sauces, soups, & dips:
Carnitas Chili
Black Bean & Butternut Chili (vv)

Parfaits and oats:
Peanut butter nebula (v)
Moody Maca oats (vv)
Strawberry Maca parfait (v)
Strawberry chia seed pudding (vv)
Apple Pie Oats (vv)

Treats:
Banana bread muffins (v) ** AVAILABLE SAT **

*** ALL ALLERGENS ARE CLEARLY LABELED ***

01/28/2026

What matters most to you?

What did you enjoy doing as a kid?

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows it can help with mental health, chronic disease and dementia.