Journey of Yoga

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Journey of Yoga

Journey of Yoga (JOY) offers private yoga sessions and Ayurveda consultations by appointment only.

Through the summer months, JOY offers group classes every couple of weeks through the Town of Simsbury on the Flower Bridge.

03/01/2025

Begin your day with some movement, stretching and breath work. There are numerous benefits of doing an early-bird yoga practice which will last all day long. You can set the tone for the day to be relaxed, better enabling you to deal with stress and anxiety. Yoga movements will get rid of stiffness and restore agility and flexibility. You will wake up your body’s systems and white blood cells (the disease fighters) to help stimulate your immune system and boost your metabolism. Join this 45 minute class to get a head start on your day.

01/01/2025

21/12/2024

We are excited to announce that we are teaching classes again! You can sign up for virtual classes on zoom through the end of the year. On January 2, we will be teaching both in person and on zoom in the Barn at the Simsbury United Methodist Church (799 Hopmeadow Street in Simsbury). The Barn is located directly behind the sanctuary (the oldest part of the building). Enter on Hopmeadow Street and drive all the way around to the back. It is the building up the short driveway, above the large garage doors.

10/12/2024

Discover the power of Ashwagandha! Known as a powerful adaptogen, this ancient herb has been used in Ayurvedic medicine for centuries to help reduce stress, improve mental clarity, and boost overall vitality. Whether you’re looking to enhance your mood, support your immune system, or promote restful sleep, Ashwagandha might be the natural ally you need. Embrace wellness and find your balance with this incredible root!

04/12/2024

We are offering three special packages that will be perfect to give to loved ones - or as a special self-care treat for yourself!:
New Student Package - JOY Discovery Pass, Yoga Mat and Water Bottle - $75 Note: The Discovery Pass must be started by the end of January.
Happy Yogi Package - 5 Class Pass and either Holiday JOY or Peppermint Oil - $108
Winter Survival Kit - Triphala Sesame Oil for the skin, Net Stick for the sinuses, Lip Balm, and Ashwagandha Drops to help improve sleep, focus and mental clairty as well as reduce stress - $50 Purchase in-studio studio only until Dec. 24 - while supplies last.

02/12/2024

Give the gift of wellness with our Winter Survival Kit:
Triphala Sesame Oil for the skin, Net Stick for the sinuses, Lip Balm, and Ashwagandha Drops to help improve sleep, focus and mental clairty as well as reduce stress - $50.

Purchase in-studio studio only until Dec. 24 - while supplies last.

01/12/2024

Give the gift of happiness with our Happy Yogi Package: 5 Class Pass and either Holiday JOY or Peppermint Oil - $108. Purchase in-studio studio only until Dec. 24 - while supplies last.

Address

1606R Hopmeadow St
CT
06070

Opening Hours

Tuesday	12:00 - 18:30
Wednesday	12:00 - 18:30
Thursday	12:00 - 18:30
Friday	09:00 - 12:00

Telephone

+18606801482

Website

http://www.journeyofyoga.com/

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Our Story

Simsbury's hometown yoga studio and healing center, providing yoga classes, workshops, yoga teacher training, Ayurveda counseling, massage therapy, Thai Yoga, and Reiki to people of all ages, seven days a week. We offer new students 30 days of unlimited yoga classes for $50. We have mats and other props. So you can just bring yourself. Don’t worry about getting signed up ahead of time. There will be room for you. Just come on over and join us for some fun and relaxation.