What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Restore Therapy & Counseling, PLC

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Sioux Center, IA
Restore Therapy & Counseling, PLC

Restore Therapy and Counseling is a mental health therapy practice in NW Iowa dedicated to restoring

05/25/2026

This Memorial Day, we recognize that days like today can bring up many emotions. For veterans, military families, and those mourning loved ones, this day may carry a deeply personal weight. We encourage everyone to hold space for remembrance and compassion for others and yourself. Thank you to the brave individuals who gave their lives in service to our country.

05/20/2026

Congratulations to Lexy on receiving the 2026 Student or Emerging Professional Award from the Iowa Mental Health Counselors Association! This honor recognizes a student or new professional who has embodied the values of the clinical mental health counseling profession and shows great potential for future contributions to the field.
We are so grateful to have Lexy working with us at Restore! We celebrate this achievement and look forward to the positive impact Lexy will continue to make in the clinical mental health counseling profession.

05/14/2026

This week, we had the privilege of celebrating Darcie's 4 year anniversary with Restore Therapy and official licensure as a Licensed Independent Social Worker (LISW)! These achievements reflects her hard work and passion for helping others. Darcie has brought so much compassion, dedication, and incredible support to our clients and team. Help us congratulate Darcie on these two incredible achievements!

Darcie, thank you for being a part of Restore Therapy team. We are so proud of you!

05/13/2026

A big congratulations to Christy on 4 years at Restore Therapy! We are grateful to have Christy as a part of the Restore Therapy team and thankful for all she does. Her compassion, dedication, and positivity is inspirational to our clients and team. Please help us congratulate her on this milestone and celebrate everything she brings to our team and community!

Thank you, Christy, for your hard work and commitment! We are lucky to have you!

05/12/2026

Today on National Mental Health Provider Appreciation Day, we would like to take the time to recognize and celebrate the incredible mental health providers who dedicate their lives to supporting, healing, and empowering others. Your work changes lives.

We are proud of the work our Restore team does to support mental health in our community. Thank you for the difference you make every single day. Your work matters more than words can express.

05/10/2026

Mother's Day can bring a mix of emotions. For some, it is a day of celebration. For others, it may carry grief, stress, or complicated feelings, and all of those experiences are valid. At Restore, we hold space for the full, honest reality of motherhood. There is no "perfect" way to be a mother, only your way, and that is enough.

If today feels heavy or overwhelming, support is here. You deserve care too. Our space is one where you can show up exactly as you are, without judgement, or pressure. Whether you are navigating burnout, loss, identity changes, or simply need time to reconnect with yourself, we are here to support you through it. You are not alone.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

05/04/2026

Today we recognize National Foster Care Day. This is a time to acknowledge the strength and resilience of children and families navigating the foster care system. At Restore, we witness the profound impact that safe, supportive relationships can have on a child's healing and growth. Every child deserves to feel seen, heard, and valued. To foster parents, caseworkers, advocates, and the children themselves, your stories matter and your courage does not go unnoticed.

If you or someone you know is part of the foster care community, support is always available. Our doors are open to provide space where you can process experiences, express emotions freely, and begin healing at your own pace. Whether you're navigating transitions, managing stress, or simply need someone to listen, we are here to walk alongside you. You don't have to carry it alone.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

05/01/2026

May is Mental Health Month 💚

Some days feel heavier than others and that is okay. When things feel overwhelming, coping skills can help you ride out the wave instead of feeling pulled under. Be patient with yourself. You're allowed to take things one breath at a time.

Simple tools like grounding exercises, slow breathing, gentle movements, or reaching out to someone you trust can calm your nervous system, bring you back to the present moment, and create a sense of safety when emotions feel intense. These small actions may not take everything away, but they can make things feel more manageable and give you space to respond instead of react. Over time these skills can build resilience, increase self-awareness, and strengthen your ability to navigate stress, anxiety, and difficult moments with more confidence.

If today feels hard, you don't have to go through it alone. We are here to support you.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

04/30/2026

Healthy communication also involves how you respond. Building on the basics, these techniques focus on staying grounded and intentional in conversations.

-Stay Present
-Don't Assume
-Set Boundaries
-Pause Before Reacting

Healthy communication isn't about perfection. It is about awareness, respect, and practice.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

04/28/2026

Healthy communication is not always about agreeing or never experiencing conflict, it is about how you show up in those moments. It is not just what you say, but how you say it, and how well you are able to hold space for someone else.

No one gets it right all the time. What matters is your willingness to slow down, reflect, and try again.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

04/27/2026

This week our theme is Healthy Communication Techniques. Good communication is not about saying the "perfect" thing. It is about creating space where people can feel heard, respected, and understood.

Strong relationships are built on small and consistent effort.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

Address

2929 Street Andrew's Way
Sioux Center, IA
51250

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17127225560

Website

http://www.restoretherapyia.org/

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