Bethink

06/23/2025

Psychologist? Therapist? Psychiatrist? What is the difference?!? Good news! We have all three types of providers here at bethink, so we are here for you no matter what you need!

Wellmark Blue Bross Blue Shield put out this nice little article on the difference between different types of mental health providers. Check it out to learn more!

So you can feel confident seeking mental health care.

06/10/2025

🗣 Breaking the Stigma! Men need to care for their mental health too. Our team at bethink - especially our very own male psychiatric physician assistant, Brian Paugh - are here for you!

Check out Brian's blog below detailing how important men's mental health is!

https://bethinkhealth.com/mens-mental-health-awareness-month-breaking-the-silence/

06/04/2025

☀️ Summer is a great time to improve your memory and attention with Cogmed! ☀️

https://bethinkhealth.com/cogmed/

Ready to makean appointment?Book An AppointmentLooking for Mental Health Therapy?Book an appointment with Stacey Norton-Modrell, LISW, RPT-SA registered play therapist, Stacey specializes in working with children through play.  She also has extensive experience working with adolescents, adults, and...

05/30/2025

Enhance your focus and memory with Cogmed! (And despite its name, Cogmed is a NON-medication treatment option). Let Jenny Pattee, Educational Specialist and Psychologist Technician, coach you to train your brain!
https://bethinkhealth.com/enhancing-focus-and-memory-how-cogmed-training-supports-children-and-adults/

05/27/2025

💚💚Let's prioritize mental wellness together - not just in May, but everyday. 💚💚

As the end of May (Mental Health Awareness Month) is approaching, we reflect on mental health and offer these suggestions to support mental health. Click the link to read Jenny Pattee, Ed.S., NCSP blog!

https://bethinkhealth.com/mental-health-awareness/

04/15/2025

Autism spectrum disorder…is It truly a spectrum? Or might a wheel be a better representation? Check out what Jenny Pattee, EdS, has to say about this!

Jenny Pattee, Ed.S., NCSP Because April is Autism Awareness and Appreciation month, we wanted to bring attention to a better conversation about autism. There have been challenges with attempting to define autism as a linear spectrum. The autism wheel is a more inclusive, individualized way to desc.....

03/05/2025

Daylight Savings Time is on the way! Check out these tips our psychiatric provider Erin Hodgson, PMHNP provided to help improve sleep and prepare your little one (and yourself)!

With daylight savings ending soon, parents often dread the adjustment many kids struggle to make related to sleep. Try these helpful tips!

12/26/2024

Bethink was nominated for the Siouxland’s Choice Awards in the category of best Mental Health Practice! We are honored to have made the list beside several other great clinics. Voting ends December 29. Please show us some love and give us a vote! 💜 https://siouxcityjournal.com/exclusive/readerschoice/ballot-2025/

12/01/2024

Jenny Pattee, Ed.S. is bethink's Cogmed Coach and Psychologist Technician. She teams up with Dr. Annie Stachowitz to provide valuable evaluation services and testing. She also brings a new program to bethink - Cogmed! Cogmed is a computer-based, non-medication treatment option designed to target the symptoms of ADHD and brain fog (working memory and attention)! This is can be completed virtually, from the comfort of your own home. For more information call 712-202-2255, text 712-202-2969, or visit us here: https://bethinkhealth.com/cogmed/

Fun Fact: Dr. Annie Stachowitz and Jenny attended graduate school together at the University of South Dakota!

07/11/2024

Psychological testing, medication management, and therapy -- all in one place. A true team approach. Hear Erin Hodgson talk about bethink at the recent Mental Health Expo!

The event was filled with signs and reminders to Siouxland residents at the Mental Health Expo at Country Celebrations where families had the chance to learn something new.

07/04/2024

Join us (and these other great businesses!) on Tuesday for tons of freebies, and to learn more about and support mental health. Can’t wait to see you there! 💚

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05/16/2024

☺️😮😐Emotions!😡😢😫

Children who are able to manage their emotions well are more likely to do well in school and get along with others. This quick read by the American Psychological Association offers science-tested strategies that parents and caretakers can use to teach kids emotion regulation skills.

Parents, teachers, and other caregivers have an important role in teaching children self-regulation.