Transcending Yoga LLC

04/26/2026

Got the chance to catch up with my friend Danni and have some play time in the silks! Sometimes the lesson we need from yoga is to be present and just play! Happy Sunday! Yogini Danni

04/18/2026

It's been a while friends! I'm teaching a Gentle Yoga Class 5/2! Hope to see some familiar faces soon!

04/09/2026

Check this out! 🐴

Spring is here and Prairie River Counseling has openings for equine assisted therapy (EAP/EAGALA)!

Insurance DOES cover this service!

Note: If you already have an established therapist, you can continue to see you regular therapist and receive equine assisted psychotherapy. Please talk to your primary therapist beforehand.

When my clients ask me, what is equine assisted psychotherapy, I always struggle to put it into words, because it is something you truly need to experience to fully understand the power of it.

Equine assisted psychotherapy/EAGALA involves equine in the therapeutic process. This therapeutic modality is amazing for those who feel “stuck” in therapy, for those who prefer to get out of the office and move, or for those who simple enjoy being around equine.

Many wonder, why horses? Horses are herd animals which means they are very in-tuned with others around them. They have very strong mirror neurons which quite literally means they become a mirror during the therapeutic process.

Not only is their role to be a mirror, but they are essentially the co-therapist during therapy. The STARS equine team and I fully trust these co-therapists and are always in awe and the healing powers they hold.

A STAR’S equine specialist and I will always be present when working directly with horses. These sessions are all ground-based, meaning there is no horseback riding. Each session will look different and is dependent on the group’s goals that day. Sessions may involve grooming the horses, observing the horses, storytelling, creating with them, or doing an activity with them.

No matter what the session looks like, just know these horses are powerful space holders and trust that the client will experience such a unique gift of therapy from them.

For more information, please reach out to Prairie River Counseling at 712-301-7411 or prairierivercounseling@outlook.com.

04/08/2026

There's still spots available for some self care! Let me help you relax and recenter yourself!

https://www.transcendingyogastudio.com/booknow