Rooted in Reiki

01/11/2026

Healing is rooted in reflection.

As we learn new coping mechanisms, attain tools for our journey, listen to divine wisdom and direction, and accept missions towards a better version of ourselves, we see that we are blessed.

We can learn much from this earthky existence including processing timely what just happened.

Perhaps, before all of this, we quickly buried the parts of our timeline that we didn't want to remember.

It felt like the way to move on was to pretend it didn't really go down that way. More often than not, we disregarded the subconscious and went rogue which forfeited the mission.

That wasn't something to be proud of as we add another tick mark to the score of the ego and subtlety acknowledged defeat.

Our perception was that it isn't any fun unwinding what just didn't happen the way we hoped.

Yet, honest self-reflection opens our mind to reprogramming, change, success, and freedom.

It gives us an opportunity to identify what happened, what we hoped we could have accomplished, and why it needs to be different next time.

If we do not stop and analyze, we end up in a loop and find ourselves back again in that same decision-making space without any additional insight making the same mistakes.

If we can glean the lesson and the purpose, we level up and are ready for the next adventure.

Reiki is reflection. Make an appointment today.

www.rootedinreiki.com

01/10/2026

We shift from permission seeking to empowerment of self.

When we accept this mission, we tend to slowly withdraw our feelers from the peanut gallery.

Wheras before, we hesitated to migrate in any given direction without agreement from those we held close.

Call it lack of self-confidence or it could have been leaning into the enabled inner child within us, but we felt like the community vote ruled our world.

Back then, if someone casted doubt, we pulled back as surely, they knew more than we.

Now, we have shifted, and we lean more into our own intuition, divine guidance and wisdom, seeking a different kind of existence only for our highest and best good.

It's an all together different feeling when we realize that the only person whose permission we need for our journey is ourselves.

No more unnecessary survey collecting or acceptance of unsolicited commentary.

This transformation is about leaning in and allocating our time, space, and energy to our own selves.

Claim it. Own it. Master it.

Reiki creates a new baseline.

Make an appointment today.

www.rootedinreiki.com

01/10/2026

We are called here.

www.rootedinreiki.com

01/10/2026

01/09/2026

Need a quick ignition for the weekend?

Head to Art SUX Gallery on Saturdays at 9:30 AM for Artistic Meditation. We will set the tone for a balanced day.

Head upstairs after you grab your coffee at Brekky's and bakery goods at crumb.

Hang out with the coolest artists in studio downstairs and upstairs from 10-1.

01/09/2026

It's a continum of learning, healing, and growing.

www.rootedinreiki.com

01/09/2026

It can be challenging to accept acknowledgement where it is due.

Raised up in a humble nest where gratitude hesitated to show itself, we struggle to process appreciation from others.

We hear the words, but are resistant to understand where they are rooted.

Perhaps, in our past, kind words only showed themselves when someone needed something, in front of company, or if there was a secret to bury.

They may have felt so scripted, unauthentic, and rather auto-generated.

They became part of the background noise and resurrected uncertainty as to their purpose.

Back then, when someone shined the spotlight on themselves, it may have felt unnecessary and fake, perhaps, gleaning attention in their direction.

More than likely, we didn't experience anyone leaning into personal affirmations, self-confidence, or humble receiving of gratitude.

To make the longest story short, we struggle to be on the receiving end of love and light from others or ourselves.

As we lean into transformation, we are called to see this existence in new light.

We can't expect the world to occasionally lift us up.

Where that motivation, empowerment, and leverage needs to come from is now within.

We learn that our own praise is more effective than anyone else's.

So, we have to re-teach ourselves to give and accept words that carry only love and light.

Positive self-affirmations have the power to raise our vibration, bless and release all that we don't need, and be good stewards of our time, space, and energy.

Challenging at first, but well received after practice, they can mold the mind in a way that aligns with our purpose and mission.

Reiki is a conversation with oneself and the subconscious. Make an appointment today.

www.rootedinreiki.com

01/09/2026

You just have to listen.

www.rootedinreiki.com

01/08/2026

We are in a much better space now.

www.rootedinreiki.com

01/08/2026

A shift within, with regards to our view of this life, enhances opportunities to move past it.

Then, it was most difficult to see, understand, and digest all that was happening.

Without all the facts, life experience, and transparency, we were left to create our perception of all that went down.

We were lacking that bird's eye view of reality and a sounding board to bounce thoughts off of.

It was a challenge to identify all the players, unwind all the plot twists, and identify the lesson within that hot mess.

Now, as we have claimed more years on our timeline and much more of our own life experience, we may be able to see things differently.

After all, we were raised up by a mother and/or father who were born to their mothers and/or fathers who came from their own messed up nests.

Not making excuses for anything that wasn't for our highest and best good, but we may be able to understand a bit as to why the beginnings were quite a bit less than perfection.

Acknowledging our own shortcomings, misdirection, and poor decision-making leads us to see how much confusion and delay may have been poured into those situations.

Even the smallest shift in perspective can bring healing.

Those portions of our lives still hurt and caused a heavy load to carry and yet, we can maybe see now how they landed that way.

Perhaps, we have walked much the same path or it could have influenced us to take a different road.

Reiki is connection. Make an appointment today.

www.rootedinreiki.com

01/08/2026

www.rootedinreiki.com

01/07/2026

That is where we needed to be.

Let's begin again.
www.rootedinreiki.com