Catholic Charities of the Diocese of Sioux City

05/29/2026

We're at the Mental Health Awareness Walk in LeMars at the YMCA, from 11 to 1 today! This ties a ribbon on our month of Mental Health Awareness activities. 💚 Know that you're not alone in this journey of life. If you or a loved one need help, we're here for you. 💚

05/28/2026

Happy Birthday Bishop Emeritus Walker Nickless!🎉May you have the most blessed day!💙

Happy Birthday to Bishop Emeritus Walker Nickless today! He's been working hard during his retirement, assisting at events while Bishop Keehner recuperates from surgery.

05/27/2026

Some days require a reset, and that’s okay. 💙 Take a deep breath, give yourself grace and remember that every new moment is another chance to begin again.

05/25/2026

Lord hear our prayer. Give us hearts as generous as those who sacrifice for others. Wishing everyone a peaceful & blessed Memorial Day.

❤️

05/25/2026

As routines shift into summer mode, a little structure can go a long way ☀️
- Prioritize rest.
- Take breaks from screens.
- Spend time doing what brings you joy—and get outside when you can.
Your well-being matters in every season.

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A medida que las rutinas cambian al modo veraniego, un poco de estructura puede marcar una gran diferencia ☀️
- Prioriza el descanso.
- Tómate pausas de las pantallas.
- Dedica tiempo a hacer lo que te brinda alegría y sal al aire libre siempre que puedas.
Tu bienestar importa en cada estación.

05/22/2026

It was so great to spend yesterday morning with Bishop Keehner! Our hearts were left feeling uplifted and inspired💙

Bishop John Keehner joined Catholic Charities team members from Carroll, Fort Dodge, Spencer and Sioux City for breakfast this morning, kicking off an all-staff meeting day. Thank you to Catholic Charities for the good work you do in our communities!

05/21/2026

Today we celebrate Rosie 🥳who works so hard behind the scenes at CC on billing to ease financial burdens for our clients and ensure fiscal stability for our agency. She makes a positive difference here everyday through her hard work and attention to detail. Join us in wishing Rosie the happiest birthday!🎂🎈🎂

05/21/2026

We were happy to join in on the celebrating today as Agape Community Services broke ground on their new facility. Congratulations!

05/20/2026

Speaking up can feel hard—but it’s a powerful step 💛
We don’t have to carry everything on our own. Remind the children and students in your life that reaching out shows courage, not weakness.
Share this to remind someone they’re not alone 🤝

05/18/2026

Longer days and busier schedules can feel overwhelming.
Give yourself permission to slow down.
Set boundaries. Take a few quiet minutes. Write it out. 📝 Breathe.💨
Small moments of calm can make a big difference.

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Los días más largos y las agendas más apretadas pueden resultar abrumadores.
Date permiso para bajar el ritmo.
Establece límites. Tómate unos minutos de tranquilidad. Escríbelo.📝 Respira.💨
Pequeños momentos de calma pueden marcar una gran diferencia.

05/15/2026

Check out Denys' interview with Lumen Media on summer student wellness!💚

“One of the things that I encourage families to do is keep a routine, because at school children do have a routine and they’re good at following it,” said the bilingual therapist. “It can take a bit to adjust to being at home.”

(Bilingual) As the final days of the school year quickly tick away, the long awaited summer vacation nears. Summer can provide a great chance for needed downtime, but therapist Denys Azpeitia of Catholic Charities pointed out that the transition to summer and changes with routine can sometimes creat...