Sioux City Physical Therapy

02/17/2025

We had THE SWEETEST visitor stop by today.... Thanks for the treats Robyn Lieber 🥰🥰

12/25/2024

Our clinic would like to wish everyone a very merry Christmas and a wonderful 2025!

07/22/2024

How was everyone's weekend: We'd like to hear about it! Did you get some physical activity in? Exercising at the gym? Gardening? Starting a new project around the house?!!

07/19/2024

SCPT will be closed today, Friday, July 19th!
We will be back in the office on Monday :)

06/20/2024

Who else enjoys gardening?? Whether the reward for you is a bountiful harvest or just an amazing looking floral display, taking care of your body WHILE doing what you love is important... Here are some tips to help you keep the aches and pains away -
If you find yourself needing a little help with this - Come see us at Sioux City Physical Therapy! We're right here in Morningside :) Call or stop in! 712-266-0707
https://www.facebook.com/RPIMtVernon/photos/a.1821945944735384/3141846439411988/?type=3&paipv=0&eav=Afb8A5o2QqVxm3T5q8nbaybUSETLl4A8N71Y3-JmOWbwLG3zdyDIKd8roES6mc4-1Mw&_rdr

03/25/2024

Keep in mind, only a very small percentage of people have healthy posture. If you fall into one of the "not healthy" categories, consider doing something about it. If you do, there is a good chance you could improve your posture before it causes problems. And if you are currently suffering from joint or muscle pain, body stiffness, or impaired mobility (related to posture or not) come see us at SCPT so we can help!

Click on the link below to get more information on posture from Braceability.com
https://www.braceability.com/blogs/articles/types-of-posture-and-spinal-curves?epik=dj0yJnU9cTVwOVRwU2VIa0pPdk1RZzY4dzN1OVBJVnlCajFvNmUmcD0wJm49MG9ScmtNS1l6YTdNeGk4YmJHOHlaZyZ0PUFBQUFBR1g4YzJV&utm_source=pinterest&utm_medium=social

03/21/2024

Here's some food for thought...
If muscle weakness is causing you to feel fatigued or tight at the end of the day, or if it is negatively impacting your ability to complete daily tasks - call us at SCPT and schedule an appointment! We'll start you in the right direction towards a stronger healthier you!!!

Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.