Mind & Body Connection

05/01/2026

Happy May Basket Day!!!! Last Day of our Medicinal Herb plant sale Friday May 1st. Prairie Plants, Culinary Herbs, Pollinators, Exotic tomatoes, and many more doors open at 10:00 A.M. Most are Perennial plants starting at only $4.00. Mind & Body Connection 1925 Geneva Sioux City South Parking lot

04/30/2026

Thursday 4/30 until 7
Friday 5/1 10-1pm

04/27/2026

Plant sale this week!!
Wed 4/29 3-7
Thurs 4/30 9-7
Fri 5/1 10-1

04/06/2026

Annual Medicinal Herb Plant Sale April 29-May 1 Let your friends and family know. These medicinal plants will move FAST!! Medicinal benefits will be posted for each plant. Herbalists will be available to assist you.

04/02/2026

02/17/2026

Hola! I’m Ruby Franco. I’m a bilingual massage therapist that graduated from Bio-Chi in 2022. Through the 4 years I’ve been with MBC I have gained experience in guiding better awareness to your own body with various techniques and modalities. I modify each session to best accommodate your mind and body as you reconnect with yourself. Start your well being with the care you deserve.

02/13/2026

Treat loved ones to the gift of relaxation and wellness with online massage gift certificates.

02/10/2026

Hi there—my name is Sarah Benberg! I am a graduate of Bio-Chi Institute, and I began my massage career at Mind & Body over a year ago. My goal is to customize each session to your wants and needs, while aiming to decrease pain, and restore balance and awareness within your body. I have experience in many different modalities, but I especially enjoy intuitive deep tissue work and working with injuries or pain.
712-252-1157

02/02/2026

Jordan Oldenkamp here. With a strong background in bodywork therapy, I've spent three years at Mind & Body Connection and four years as an instructor at Bio-Chi Institute. My specialty is musclo tendonal re-education (MTR), a technique effective in addressing various pain issues, such as headaches, jaw, neck, carpal tunnel, shoulders, low back, and hips, as well as plantar fasciitis. To arrange a session with Jordan call 712-252-1157.

01/29/2026

Does the cold weather have your muscles stiff and sore? We have the perfect solution! Massage therapy benefits include: boosted immune function, relieving mental and physical stress, and improving sleep quality, among many more. Give us a call or visit our website to make your appointment today. - Randi