Foundations Mental Health Center

09/12/2023

09/12/2023

09/12/2023

💙💚💜🧡

04/07/2023

03/17/2023

Foundations Mental Health Center is accepting applications now for a part-time and/or full-time licensed mental health counselor to join our team. Resumes or questions can be emailed to amy@foundationsmhc.com.

03/16/2023

Our office will be closing at noon today. Please contact your provider if you would like telehealth options.

12/20/2022

Please stay aware of the upcoming weather conditions. If you have an appointment scheduled, and you’d like to switch to Telehealth or have any other questions, please reach out to your provider or call the office at 712-252-7170. Your safety is important to us!

Here's the expected snowfall from Wednesday morning through Thursday evening from the NWS. If that isn't enough, we'll be dealing with dangerous wind chills and strong wind gusts that will blow snow around causing visibility and road issues. Plan now!

11/11/2022

Thank you to all who have served. May our gratitude to you and yours always be felt in your hearts.

10/15/2022

Understanding what's going on beneath the behavior is so, so important. ❤️

via Therapist Parent

10/08/2022

Time for his annual check up. Any weight guesses? 😂😂😂

09/22/2022

🔥 This is a fantastic visual of co-regulation in action!

When a child is distressed and dysregulated - when emotions are high and they can’t find their calm, they need us to be safe and emotionally available adults to help them co-regulate their nervous system.

😭😡😤 When children experience co-regulation during periods of stress - when they are struggling with those “Big Emotions,” they begin to understand and internalize these strategies that we are sharing with them, which sets the foundation for self-soothing, self-regulation and coping skills.


Photo Credit : @ mamidientes

09/22/2022

‼️ Kids learn so much just by watching what we do.

09/16/2022

💛 Credit: