01/07/2026
Practicing yoga with precise body alignment will balance the strength and flexibility on all four sides of your body while aligning the spinal column.
"Yoga penetrates and heals the layers of your body, mind and spirit. Yoga sparks the nervous system, Connie
508/5th Street
Sioux City, IA
51101
| Monday | 10:45am - 1pm |
| 5:30pm - 6:30pm | |
| Tuesday | 3:45pm - 7:15pm |
| Wednesday | 10:45am - 1pm |
| 5:30pm - 6:30pm | |
| Thursday | 3:45pm - 6:30pm |
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