Evolve Yoga and Wellness Center

04/01/2026

Yoga is far more than poses—it’s a powerful system for easing stress, calming the mind, and reconnecting with yourself.

In this series for Expand "formerly Siouxland Magazine", Erin Kuehl explores how yoga supports whole-person wellness through the koshas, the layers of our being.

This first article focuses on the Annamaya Kosha—the physical body, where the journey begins…

Do you recognize the signs of imbalance within your physical body? What about knowing how to restore balance? This article can help. 👇
https://expand2more.com/the-physical-body-where-healing-begins/


Evolve Yoga and Wellness Center

03/30/2026

Classes 7 days a week with something for everyone — from Gentle, to Heated, to Advanced. Whether you're just starting out or looking to deepen your practice, there’s a class waiting for you.

Check the schedule and come move with us this week.

03/19/2026

Happy Happy Birthday to Val Christensen-Clements — the gentle soul who greets your Monday mornings with slow flow, steady breath, and the reminder that you are worthy exactly as you are. Seven years of teaching, a heart full of grace, and a green thumb that tends to both plants and people — we are so Blessed to have her teachings at Evolve!!!

03/11/2026

Happiest of Birthdays to Jeremiah Tronson!!!

Though he may not be in the studio every day, his presence is always felt!! Whether he’s teaching summer park yoga or community offerings throughout the city , Jeremiah always shows up heart forward, intentional and present… our community is so Blessed to have you❤️

Wishing you a birthday as bright and full of good energy as the classes you lead!

l

03/02/2026

CLASS UPDATE!!!
You loved the Mindful Movement and Meditation series on Tuesday evenings, so we decided to keep it on the schedule permanently!!

Tuesday's 7pm
Regular drop in or class packages apply

01/26/2026

Happy Happy Birthday Shawna Harrington!!!

Shawna always reminds us that yoga isn’t about perfection – it’s about listening. Listening to the breath, the body, and that quiet, inner wisdom we all carry. Through the shaking legs, the steady breath, the softened minds. she creates space for students to reconnect with themselves in the most honest way. Shawna‘s classes are always guided with an invitation – come as you are.

We are so grateful for the way she teaches from experience, from presence, and from the heart. Thank you for sharing your practice, your wisdom, and you’re listening with our community wishing you a happy birthday filled with ease clarity, deep breaths, and the same warmth you give so freely to others. 💗🎉🎂

01/22/2026

Brrrr… BUT I’m there if you are with a sweet warm flow 💗

12/17/2025

🤍 As we move into winter, a time of tending and care, we’re making a few thoughtful updates to support the studio and the teachers who hold this space as well as offer you a deep discount!!

We’ve updated our pricing and are offering a small winter sale, effective immediately:

❄️ 10-class pack — $85 with 60 day expiration

ONLY 50 WILL BE SOLD!
WHEN THIER GONE, THEY'RE GONE!!

Link to purchase in comments!

Price Increases effective immediately:

• Drop-in — $20
• 2-Week Unlimited — $35

Evolve offers a sanctuary for the mind, body, & soul. Our beautiful studio is a haven for those seeking to discover & deepen their connection to themselves. We offer yoga, yoga teacher training, massage therapy, hypnotherapy, reiki, & more holistic wellness practices. Join us in our journey of self-...

11/28/2025

Inclement Weather Update!!!

AS OF NOW.. Evolve will remain open and running tomorrow .. as long as you show up. We require a minimum of 5 students pre-registered for classes to be held.

Saturday 8:30 AM is officially ON — we already have enough registered. All Levels class still needs additional registrants in order to run.

NEW POLICY FOR INCLEMENT WEATHER!!!!
If a class meets the 5-person minimum and you are registered but do not attend, YOU WILL BE CHARGED FOR THE CLASS!!! Please cancel a minimum OF ONE HOUR IN ADVANCE if you know you can’t make it so we can plan accordingly. Thank you for understanding and helping us keep classes running in a way that is beneficial for everyone.

Stay warm, drive carefully, and we’ll see you on your mat. ❄️