03/02/2026
Has it felt like time is speeding up? Do you move through each day running from one thing to the next? When you do sit down to catch your breath, do you feel a wave of something you can’t quite name rising up within you only to quickly be pushed back down by a child calling your name or a text message coming in on your phone?
Modern living will take as much as you are willing to give it…..
Slowing down: When one deliberately reduces the speed in which they are going, time stretches and life inherently becomes more abundant.
Less, not more: Our work together isn’t about becoming more. In fact, it will be about letting go of what is weighing you down. The unspoken bu****it rules, the expectations and the unconscious forces that are pushing you to spend all of your time chasing an ideal that will leave you running until you are dead.
The mystery: One part of what I love most about the way I work is the space that is held for the unknown, the unseen and the uncertainty. Instead of filling that void with more ideas, perceptions and behaviors that put us in a position to control, oppress and repress - we surrender!
The world is and has been changing. It will continue to do so. Who is here to support you. Therapy isn’t just about solving “problems” and venting. It is about engaging a purposeful hour with someone who knows how to support you get into your body and meet what is aching to be met, to hold you while you let go.
I’ve been welcoming some new clients into my schedule and as I increased my practice from 2 days to 4 days a week, I am happy to say I still have a few more spots available for both individuals and couples (all genders).
Please forward this information to anyone who may be looking for a soft place to land in these hard times. I am here.
