Bluebird Bridge Holistic Wellness LLC

01/19/2026

Please share!
I have a 9 AM opening this coming Friday, January 23, 2026. Text 712-899-9440 to claim.

01/09/2026

✨ Vendor Spotlight: Kandi Palsma • Bluebird Bridge Holistic Wellness ✨

We are honored to welcome Kandi Palsma, owner of Bluebird Bridge Holistic Wellness, to the Sioux City Holistic Expo. A lifelong Siouxlander, Kandi spent over 20 years as an educator before her path shifted toward holistic healing. Her journey began as a devoted mother searching for answers to her daughter’s autoimmune illness. When western medicine reached its limits, she placed her trust in the unknown—and witnessed her daughter’s health transform through holistic care.

Today, Kandi brings that same unwavering passion and advocacy to her clients as a Certified Natural Health Practitioner (CNHP). Her mission, “Bridging the Gap for Total Wellness,” reflects her belief that true healing begins by looking deeper than symptoms. Using the QEST4 Bioenergetic Testing System, she helps identify root causes, restore energetic balance, and support the body’s natural ability to heal.

Whether offering foundational wellness support, personalized lifestyle guidance, or supplement recommendations, Kandi creates a compassionate, empowering space for individuals seeking clarity, balance, and renewed vitality. Her work is a testament to the power of intuition, resilience, and the healing wisdom that emerges when we dare to look beyond the surface.

We are grateful to have Kandi and Bluebird Bridge Holistic Wellness sharing their gifts, insight, and heart with our holistic community.

Learn More at:
https://bluebirdbridgeholistic.com/

01/05/2026

01/01/2026

Have you been waiting for the right time to give Bluebird Bridge a call? Now’s your sign! I just had a 9:00 appointment open up tomorrow January 2nd. Text 712-899-9440 to claim it!

12/31/2025

Just remember—whether physical or emotional, healing is not linear. Bad days will happen. Consistent effort, along with a flexible and evolving plan, is essential. I share a symptom tracker with my clients to help them monitor their body’s signals over time. Reflection and collaborative discussion are key to determining next steps. Be an active participant in your healing journey with Bluebird Bridge. Call, text or email today! 712-899-9440
bluebirdbridgeholistic@gmail.com

12/29/2025

Where are all my bookworms? 💗📕 🐛

Anyone who knows me knows I am a reader! My mom stills tells stories about summer vacations spent with me out on the swingset while reading a book. Or with a flashlight under the covers reading instead of sleeping as a young girl.

🤔 Maybe it wasnt really insomnia? 😉🤷‍♀️

Anyway… here are a couple books I picked up recently. 

The God of the Woods by Liz Moore
This is the first fiction book I’ve read in awhile. I love a good page turning thriller. And now my husband is the one telling me to shut off the light and go to sleep!

Age Like a Girl by Dr. Mindy Pelz
I’ve been excited for this one to come out because I love Dr. Mindy! She’s vibrant and down to earth and tells it like it is. Not to mention this book is perfectly timed for my current “era”. I cannot tell you how many conversations I’ve had with friends and clients about the changes that happen to us ladies in our 40s. I love that Dr Mindy is sharing the science and validating the shifts women experience during this time.

I just started reading these books this week so I’d love to hear anyone else’s thoughts or welcome you to join me in reading them too!

12/28/2025

To people who have not yet experienced bioenergetic testing, it can sound a little woo-woo or farfetched. But think back to middle school science class, didn't we all learn facts such as these?

1. All things are made of particles called atoms and that atoms carry electrical charges due to their subatomic particles, protons and electrons.

The Connection to Bioenergetics: Because our bodies are made of atoms, our bodies are fundamentally electrical and energetic systems. Bioenergetic testing simply looks at the "software" (the energy/frequencies) running the "hardware" (your physical organs).

2. Energy cannot be created or destroyed, only transferred.

The Connection to Bioenergetics: Every chemical reaction in your body—from your heart beating to a neuron firing, —has an electromagnetic signature. Bioenergetic testing aims to detect where those energy transfers might be sluggish or blocked.

While the term "energetic field" sounds mystical, we actually use "energetic testing" in mainstream medicine every single day:

~EKG (Electrocardiogram): Measures the electrical activity of your heart.
~EEG (Electroencephalogram): Measures the electrical activity of your brain.
~MRI (Magnetic Resonance Imaging): Uses magnetic fields and radio waves to create images of the body.

The Difference: Mainstream medicine uses energy to see the physical structure or diagnose damage or disease. Bioenergetic testing uses energy to measure the quality of the communication within body systems and restore balance.

On a personal note, my family found bioenergetic testing as a last resort when we were desperate for healing and had exhausted almost all mainstream options. It is my personal mission to share our story so that others can access this modality before they feel hopeless. I know deeply that our bodies were designed with intention; they possess an innate intelligence to heal themselves when we work with their fundamental design. Whether you are where my family was or are simply looking to stay healthy for years to come, QEST4 bioenergetic testing is an option I encourage you to try!

Call, text or email Bluebird Bridge Holistic Wellness today to learn more! 712-899-9440 or bluebirdbridgeholistic@gmail.com

12/27/2025

To support someone, I must believe in what cannot be seen and remain open to realities I haven't lived. I acknowledge that my own life experience is one of many. Sharing your story with me is key to unlocking your wellness.

12/27/2025

Welcome new followers! Check out this interview I did with Angie at Cupcakes and Yoga Pants earlier this year. It will give you some insight into my holistic approach. Don’t be shy in reaching out with questions. I look forward to collaborating with you! Call or text 712-899-9440 or email me at Bluebirdbridgeholistic@gmail.com today!

You've tried every specialist, medication, diet and approach you can think of, but your health isn't improving. Been there. Done that. When I was deep into ongoing appointments with a specialty neurologist and had multiple MRI scans scheduled, I was sick, spent and scared. My friend Kandi Palsma ask...

12/26/2025

Kandi Palsma, owner of Bluebird Bridge Holistic Wellness, is a lifelong Siouxlander who spent over 20 years as an educator before becoming a Certified Natural Health Practitioner (CNHP).

As a mother, Kandi was a tireless advocate in the search for answers to her daughter’s autoimmune illness. When western medicine reached its limits, she put her faith in the unknown—and watched her daughter’s health thrive through holistic care.

Today, Kandi draws upon that same passion to support her clients in "Bridging the Gap for Total Wellness." Rather than simply reacting to symptoms, she utilizes the QEST4 Bioenergetic Testing System to identify root causes and restore balance to the body. Whether through foundational support or tailored lifestyle and supplement recommendations, Kandi is here to guide you back to a state of total health and vitality.

Call or text 712-899-9440 today to see how Kandi can help you reach your wellness goals!